• The Lab - Episode 80: Firefighter Health, Wellness, and Industry Challenges with Annette Zapp CSCS*D, TSAC-F*D

  • 2024/06/07
  • 再生時間： 59 分
  • ポッドキャスト

The Lab - Episode 80: Firefighter Health, Wellness, and Industry Challenges with Annette Zapp CSCS*D, TSAC-F*D

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  • In this episode Lou sits down with Annette Zapp CSCS*D, TSAC-F *D to discuss the unique physical and mental health challenges faced by firefighters. AZ highlights the critical importance of addressing underlying causes such as sleep, nutrition, mental health, and exercise. If you have questions or have a topic you want answers on let us know!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support
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あらすじ・解説

In this episode Lou sits down with Annette Zapp CSCS*D, TSAC-F *D to discuss the unique physical and mental health challenges faced by firefighters. AZ highlights the critical importance of addressing underlying causes such as sleep, nutrition, mental health, and exercise. If you have questions or have a topic you want answers on let us know!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support
エクササイズ・フィットネス 衛生・健康的な生活
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