The Kick Sugar Coach Podcast

著者: Florence Christophers
  • サマリー

  • Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
    © 2024 The Kick Sugar Coach Podcast
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あらすじ・解説

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
© 2024 The Kick Sugar Coach Podcast
エピソード
  • Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions
    2024/11/27

    Do you work in the healthcare space? Are you looking to expand your skills?

    In this week’s podcast episode, I sat down with Candice Egnos, Project Director of the Nutrition Network - an offshoot of the Noakes Foundation - to explore their incredible mission of training and certifying medical professionals in the safe and effective use of low-carb and ketogenic dietary interventions to treat metabolic and mental health conditions. With over 10,000 practitioners trained across 100+ countries, they are leaders in this educational space.

    The timing of this podcast interview works amazingly well because it falls over their Black Friday sale which offers up to 75% off their certification courses. These courses are ideal for health coaches, nurses, nutritionists, dieticians, doctors, psychologists, psychiatrists, etc.

    While the Nutrition Network recognizes that low-carb and ketogenic dietary interventions are just one of many strategies to support health outcomes, they strongly advocate for medical professionals to understand the science behind these approaches and acquire the skills to apply them when appropriate. It is becoming a critical core competency patients seek from their healthcare providers.

    Episode Highlights:

    • The vision behind Nutrition Network and its roots in the Noakes Foundation.
    • Why therapeutic carbohydrate reduction is a game-changing tool for treating metabolic disorders.
    • Courses tailored for everyone—from health coaches to dietitians to medical doctors.
    • Insights into their globally recognized certifications, including a rigorous 16-week live mentorship program.
    • The importance of personalized approaches to nutrition—no dogma, just results.
    • Free resources, curated research, and a vibrant practitioner community.

    Whether you're a medical professional, on the path of recovery from metabolic syndrome, or simply curious about TCR (Therapeutic Carbohydrate Reduction), this episode is packed with valuable insights and actionable steps.

    Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!

    Florence's courses & coaching programs can be found at:
    www.FlorenceChristophers.com

    Connect with Florence on:
    FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

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    23 分
  • Dr. Catharine Arnston: How Spirulina and Chlorella Can Reduce Sugar Cravings, Detox the Body and Repair Mitochondria
    2024/11/20

    Discover the transformative power of algae as we host Dr. Catharine Arnston, a trailblazer in the realm of nutrition and a fervent advocate for algae’s potential to revolutionize health and wellness. With a deeply personal story rooted in her sister's battle with breast cancer, Catharine embarked on a mission to uncover the astounding benefits of algae. Her journey led to the founding of Energy Bits, where she champions the remarkable properties of chlorella and spirulina. Learn how these ancient superfoods can detoxify the body, enhance mitochondrial function, and reduce sugar cravings, all while supporting an alkaline diet that could stave off diseases like diabetes, Alzheimer's, and cancer.

    Explore the vital role of mitochondria in safeguarding our health as we unravel the science behind spirulina’s ability to bolster cellular energy and prevent chronic illnesses. Catherine's insights, supported by clinical research and NASA’s endorsement, highlight the incredible nutrient density of spirulina, offering a natural remedy for the inevitable decline in mitochondrial health that begins as we age. With practical advice on integrating spirulina and chlorella into a holistic lifestyle—complemented by a keto diet and regular exercise—this episode promises to equip you with tools to reverse diabetes and elevate your overall well-being.

    Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!

    Florence's courses & coaching programs can be found at:
    www.FlorenceChristophers.com

    Connect with Florence on:
    FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

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    58 分
  • Martha Carlin: Gut Health and Chronic Disease Connection
    2024/11/11

    Martha Carlin, a visionary in microbiome research, joins us to unravel the intricate connections between gut health and chronic diseases like Parkinson's and Diabetes. Inspired by her husband's Parkinson's diagnosis, Martha embarked on a groundbreaking quest that led to the founding of BiotiQuest and the development of Sugar Shift. She shares her incredible journey and how her innovative probiotic product demonstrated a remarkable 14% reduction in HbA1c levels over 180 days in a clinical trial in Cuba.

    Episode Highlights:

    • Discover how gut bacteria influence conditions like diabetes, Parkinson’s, and even mood disorders.
    • Learn about Martha’s innovative probiotic, Sugar Shift, designed to reduce sugar cravings, stabilize blood sugar, and support overall gut health.
    • Martha shares the latest results from her clinical trials, showing the positive effects of Sugar Shift on blood glucose, insulin resistance, and the reduction of harmful endotoxins.
    • Understand how processed foods, antibiotics, and stress shape our microbiome and what we can do to restore balance.
    • Martha’s mission, inspired by her husband John’s battle with Parkinson’s, reminds us of the power of commitment in pioneering health solutions.

    Listen now to uncover the secrets of a healthy microbiome and discover how small changes can lead to powerful results.

    P.S. Martha has generously offered a special promotion for our listeners: Buy two of her top-rated products, and get the third free! Go here: https://biotiquest.com/pages/kicksugar

    Start your journey to a healthier microbiome today!

    Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!

    Florence's courses & coaching programs can be found at:
    www.FlorenceChristophers.com

    Connect with Florence on:
    FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

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    38 分

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