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  • #068: Chris Kim - How to Become a Better Content Creator
    2024/10/21

    Chris Kim, also known as "ckimcreatives" is a cinematographer, videographer, and photographer based in Austin, Texas. He specializes in shooting creative content for brands, events, and other creators. He's worked with brands such as Switchback, Lululemon, SuperCoffee, ROKA, Kane Footwear, Nike, CUTS, and many more. In this episode, we talk about Chris' journey to becoming fully self-employed as a content creator, how to find clients for a business, his process for creating content for brands, tips and tricks for other content creators, how to balance life with work and fitness, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW CHRIS - Instagram: https://www.instagram.com/ckimcreatives/ - Website: https://www.ckimcreatives.com FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS 00:00:00 Intro

    00:01:20 Switchback [AD]

    00:03:00 2Before [AD]

    00:04:20 Working with Brands

    00:11:00 Becoming Fully Self-Employed

    00:20:00 Moving to a New City & Knowing Nobody

    00:23:00 Finding Clients for a New Business

    00:26:30 Working with Matt Choi

    00:29:30 Delivering Content FAST

    00:34:00 Advice to Do Content Full-Time

    00:47:00 How to Balance Work, Relationships, and Health

    00:55:00 Process for Creating Content

    01:09:00 Getting into Content Creation

    01:16:00 Biggest Inspirations

    01:22:00 Avoiding Burnout as a Creator

    01:26:00 Bucket List Projects for Chris

    01:37:00 Future Predictions for Social Media

    01:42:00 How AI Will Affect Content

    01:47:00 Last Words

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    1 時間 49 分
  • #067: Mason Stevens - The NEW Sport That's Taking Over the Fitness World
    2024/10/14

    Mason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. He's also run a 100 mile ultramarathon and a "last man standing" ultramarathon.

    In this episode, we talk about Mason's training tips and tricks for HYROX, how to mentally prepare yourself for a race, how he ran a 2:51 marathon, his tips for nutrition and recovery, his background as an athlete, working at 1st Phorm, and so much more.


    FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80


    SPONSORS:

    - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

    - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER

    FOLLOW MASON

    - Instagram: https://www.instagram.com/mason_james209/


    FOLLOW JEREMY:

    - Instagram: https://www.instagram.com/jeremymille.r/

    - YouTube: https://www.youtube.com/@jeremy.miller

    - Website: https://www.jeremymiller.io/


    CHAPTERS

    00:00:00 Intro

    00:02:00 Switchback Electrolytes [AD]

    00:03:45 2Before [AD]

    00:05:00 How to Hydrate for Running

    00:08:45 Fueling for Ultramarathons

    00:13:00 Getting into Endurance Sports

    00:23:00 Intro into HYROX

    00:29:50 What is the HYROX Race?

    00:37:30 Qualifying for HYROX World Championships

    00:41:30 HYROX Training Schedule

    00:47:00 How to Pace During HYROX

    00:51:30 Wall Balls are the Worst

    00:56:00 Why YOU Should Run HYROX

    01:03:00 Avoiding Running Injuries

    01:05:00 Learning to Play Hockey

    01:10:00 Surfing

    01:14:00 Building a Strong Mindset

    01:20:00 Nutrition and Recovery

    01:31:50 Running a 2:51 Marathon

    01:35:00 Last Man Standing Ultramarathon

    01:42:00 Working for 1st Form

    01:56:00 Working with Andy Frisella

    02:01:00 How Jeremy Got into Content

    02:08:00 How to Have Impact

    02:15:00 Conclusion

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    2 時間 17 分
  • #066: How I Won My 51-Mile Race
    2024/08/31

    In this episode, I recap my recent win at the Nightcrawler 12-hour ultramarathon, my biggest lessons learned, and how you can be a better runner. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW JEREMY:

    - YouTube: https://www.youtube.com/@jeremy.miller - Strava: https://www.strava.com/athletes/49516157 - Instagram: https://www.instagram.com/jeremymille.r/ - Tiktok: https://www.tiktok.com/@jeremymillerfit - Website: https://www.jeremymiller.io


    TIMESTAMPS:

    0:00 Switchback [AD]

    2:00 2Before Performance [AD]

    3:00 Introduction

    4:50 What is the Nightcrawler?

    10:50 Start of the Race

    16:00 Throwing Up

    20:30 Moving into First Place

    22:30 What Shoes Did I Wear?

    24:00 Strategy to Win the Race

    30:40 Don't Make a Decision in a Low

    32:15 Be Patient

    35:10 Train like You Race

    36:40 Importance of a Crew & Planning

    40:00 Conclusion

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    42 分
  • #065: How to Be an Athlete (Ready for Everything)
    2024/08/22

    In this episode, I dive into my philosophy on becoming the most well-rounded athlete you can be. I talk about my training methods, nutrition, recovery and more.

    FOLLOW THE PODCAST:

    https://podcasters.spotify.com/pod/show/jeremy-miller80

    SPONSORS:

    - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

    - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER

    FOLLOW JEREMY:

    - Strava: https://www.strava.com/athletes/49516157

    - Instagram: https://www.instagram.com/jeremymille.r/

    - Tiktok: https://www.tiktok.com/@jeremymillerfit

    - Website: https://www.jeremymiller.io

    TIMESTAMPS:

    00:00 Switchback Electrolytes [AD]

    02:00 2Before Performance Nutrition [AD]

    03:00 My 2024 Race Recap

    08:50 What is HYROX?

    10:30 Don't Be One-Dimensional

    13:00 How I Structure My Training

    26:30 My Nutrition 80/20 Rule

    29:30 Recovery Tips

    40:00 Be Ready for Everything

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    43 分
  • #064: Bryce Brenton - Where is Your Food ACTUALLY Coming From?
    2024/07/29

    Bryce Brenton is the General Manager of Frank's Butcher Shop. Frank's is a family-owned butcher shop that grows and finishes their cattle at their ranch in Wyoming. They deliver high-quality and locally-farmed meat across the United States. You can purchase Frank's online and have it delivered to your front door. In this episode, we talk about the meaning behind food-industry buzzwords like "organic, non-GMO, grass-fed," the importance of buying local produce and supporting small businesses, the importance of knowing where our food comes from, starting Frank's Butcher Shop, growing an online meat business, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW BRYCE + FRANK'S BUTCHER SHOP - Instagram: https://www.instagram.com/b_brenton4/ - Frank's Butcher Shop: https://www.instagram.com/franks_butcher_shop_/ - Frank's Butcher Shop: https://franksbutchershop.com/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS

    00:00:00 Intro

    00:01:50 Switchback [AD]

    00:03:40 2Before Performance [AD]

    00:05:00 The story of Frank's Butcher Shop

    00:08:00 Why is Frank's beef SO GOOD?

    00:12:30 Where does Frank's beef come from?

    00:17:00 What does "All-Natural" Mean?

    00:20:20 What does "Grass-Fed + Grass-Finished" mean?

    00:21:30 Where Ground Beef ACTUALLY Comes From

    00:24:00 Grass-Fed vs Grain-Fed

    00:32:00 Issues with the American Food Industry

    00:47:00 Importance of Buying Local Produce

    00:50:00 What does "non-GMO" mean?

    00:59:00 Best cuts of meat

    01:01:30 Eating "stressed out" animals

    01:03:30 Where does Frank's ground beef come from?

    01:07:30 Vision for Frank's Butcher Shop

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    1 時間 11 分
  • #063: Bighorn 100 Mile Ultramarathon Recap
    2024/06/24

    In this episode, I recap my first 100 mile ultramarathon at the Bighorn 100 on June 14, 2024.


    FOLLOW THE PODCAST:

    https://podcasters.spotify.com/pod/show/jeremy-miller80


    SPONSORS:

    - Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER

    - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

    - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER


    FOLLOW JEREMY:

    - Strava: https://www.strava.com/athletes/49516157

    - Instagram: https://www.instagram.com/jeremymille.r/

    - Tiktok: https://www.tiktok.com/@jeremymillerfit

    - Website: https://www.jeremymiller.io


    TIMESTAMPS:

    00:00:00 Previnex [AD]

    00:01:00 Switchback [AD]

    00:03:00 2Before Nutrition [AD]

    00:04:00 Race Stats

    00:14:05 Race Recap

    00:53:30 Lessons Learned

    01:24:00 Q&A from You

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    1 時間 26 分
  • #062: Paul Stafford - How to Optimize Your Running Performance
    2024/06/10

    Paul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in the 5K. He is also the founder of Blue Collar Endurance Training. In this episode, we dive into Paul's experience running D1 college Track & Field and Cross Country at Florida State University and University of Colorado. We also get Paul's elite take on Zone 2 Training, strength training, nutrition, how to build mental toughness for running, training under some of the best coaches in the country, starting a coaching business, his vision for the future of the sport of running, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW PAUL: - Instagram: https://www.instagram.com/paulstafford27/ - Coaching: https://bluecollaret.com/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    2 時間 25 分
  • #061: Pierce Showe - Qualifying for the Boston Marathon - How to Run Sub-3
    2024/06/03

    Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He recently ran a 2:51 marathon at the 2024 Jersey City Marathon. In this episode, we recap how Pierce ran a 2:51 marathon including having delusion confidence in yourself, finding a good training plan & coach, the best workouts, nutrition, race day strategy, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW PIERCE: - Instagram: https://www.instagram.com/pierceshowe/ - Website: https://www.pierceshowe.com/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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    1 時間 4 分