Mindset Monday: Mastering Credible Self-Talk

In this episode of The Jason Wright Show Mindset Monday, Jason discusses the concept of credible self-talk as described by renowned psychologist and performance coach Dr. Michael Gervais. Jason explains how credible self-talk can build confidence by reflecting on past achievements. He shares personal anecdotes and provides practical advice on using credible self-talk to overcome challenges and achieve peak performance. The episode is sponsored by Authentic Health, whose foundational supplement stack is developed to enhance overall well-being.

00:00 Introduction to Mindset Monday

01:00 Sponsor Spotlight: Authentic Health

03:54 Understanding Credible Self-Talk

04:38 Building Confidence Through Repetition

06:54 Applying Credible Self-Talk in Life

10:35 Conclusion and Encouragement

Mindset Monday: Practical Tips for Changing Your State

In this episode of 'The Jason Show,' Jason Wright introduces a new segment called 'I Wanna Feel Some Love,' but quickly reverts to the familiar 'Mindset Monday.' Jason shares personal stories, including his experiences with Tony Robbins' motivational techniques, to emphasize the importance of changing one’s mental state to increase productivity. He offers practical tips such as listening to uplifting music, taking a walk, tackling small tasks, reaching out to friends, visualizing goals, and reading, all aimed at improving mood and motivation. Sponsored by Authentic Health, the episode encourages proactive steps to shift into a more positive and productive state.

00:00 Introduction to the Jason Show

00:22 Mindset Monday: Setting the Stage

00:34 Choosing the Right Soundtrack

01:56 Sponsor Break: Authentic Health

02:45 Tony Robbins and Changing Your State

05:07 Practical Tips for Changing Your State

12:46 Conclusion: Embrace a Productive Mindset

The Invention of Time and Its Impact on Our Lives: A Freestyle Friday Exploration

Today's Sponsor: Authentic Health

In this episode of The Jason Wright Show's Freestyle Friday, Jason delves into the concept of time as a manmade construct. He discusses how time was invented, its historical measurement tools, and the profound impact it has on our daily lives. Jason encourages listeners to focus on the present moment, emphasizing the power of living in the 'here and now' while giving themselves grace in the pursuit of their goals. The episode includes a promotion for supplements from shopauthentichealth.com.

00:00 Introduction to Freestyle Friday

00:25 Promoting Authentic Health Supplements

02:22 The Concept of Time

06:03 Philosophical Insights on Time

11:52 Practical Implications of Time Perception

22:57 Conclusion and Final Thoughts