Let’s be honest: the holiday season is probably one of the most chaotic times of the year- so you’re going to want to get into this episode right now!

What if you could accomplish all your business tasks without adding more to your already packed schedule? In this episode, we’ll explore the concept of "invisible time"—those small, overlooked pockets of time scattered throughout your day. We’ll discuss how even with a chaotic schedule and constant interruptions, you can find and use these hidden moments effectively.

My guest, Dr. Celia Varghese, a former psychiatrist turned coach for mom business owners, shares practical and mindset-based approaches to time management for busy mompreneurs juggling business and family life.

What You’ll Learn in This Episode:

• How to redefine productivity: why "more time" doesn’t equal better results.
• The concept of "invisible time" and how to leverage small pockets of time for big impact.
• The mental toll of context switching and how to minimize its effects.
• A triage approach to prioritizing tasks when life throws curveballs, like sick kids.
• Why giving yourself grace and setting boundaries is essential for your well-being.
• Practical examples of balancing family priorities and business growth with less stress.
• Tips for building a go-to list of tasks to make the most of your available time.
• How small, consistent efforts add up over time (just like visibility strategies).

**Free Resource**

Our guest is offering her Get Back on Track with Your Business Goals private podcast for free (normally $47!). This three-part audio training includes:

• Mindset shifts to overcome overwhelm and self-doubt.
• Practical strategies to prioritize and focus on what truly matters.
• Implementation tips to make the most of your time without burning out.

Grab it here.

>>MEET Dr. CELIA<<

Dr. Celia Varghese is a board-certified psychiatrist turned coach for mom business owners. As a mama of 1, Dr. Celia’s mission is to help ultra-busy moms create a business that works around their family and crazy schedule so they know what tasks to prioritize in the small pockets of time they have so they get more accomplished during the day — and finally start to love their business again. Dr. Celia has seen over 1,000 patients and applies her extensive knowledge of the human mind to help busy mom business owners get more done in their businesses without adding more to their plates, with an emphasis on the most important aspect of productivity: their thoughts and feelings.

In her spare time, she loves spending time with her son, Logan and enjoying a quiet morning drinking a hazelnut cappuccino and watching her favorite shows (Big Bang Theory, Friends and Home Edit) on repeat.

>>CONNECT WITH Dr. CELIA<<

https://www.instagram.com/drceliav

https://www.mindsetcoachmd.com

>>LET’S CONNECT<<

Follow on Instagram

Facebook

YouTube

Website

>>RESOURCES YOU’LL...