エピソード

  • Episode 13 More Prison Talk

    Episode 13 More Prison Talk
    2024/09/23
    This episode is about problems within the prison system here.
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    49 分
  • Episode 12 More Prison Talk

    Episode 12 More Prison Talk
    2024/08/25
    My son called me back and we did talk about different things going on inside the prison. insideourbrain@yahoo.com #TDCJ #heatintexas #realtalk I am adding some information I think everyone should know. https://www.tdcj.texas.gov/documents/Offender_Orientation_Handbook_English.pdf https://www.tdcj.texas.gov/documents/cid/Disciplinary_Rules_and_Procedures_for_Offenders_English.pdf https://statutes.capitol.texas.gov/Docs/GV/htm/GV.501.htm https://www.tdcj.texas.gov/documents/PREA_SPP_Report_2022.pdf
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    33 分
  • EPISODE 11 Interview: Prison and Mental Health

    EPISODE 11 Interview: Prison and Mental Health
    2024/08/18
    I did this episode with my son who is in prison. It is a long episode and covered quite a bit including mental health/substance abuse to other issues within the prison system. insideourbrain@yahoo.com insideourbrains2@gmail.com Resources https://www.tdcj.texas.gov/Divisions/cmhc/docs/cmhc_policy_manual/F-48.01.pdf https://texreg.sos.state.tx.us/public/readtac$ext.TacPage?sl=R&app=9&p_dir=&p_rloc=&p_tloc=&p_ploc=&pg=1&p_tac=&ti=37&pt=11&ch=343&rl=498 https://www.tdcj.texas.gov/offender_info/enhanced_heat_protocols.html
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    58 分
  • EPISODE 10: Harm Reduction and small talk

    EPISODE 10: Harm Reduction and small talk
    2024/07/28
    Harm reduction and what it is. Here is the information I used in this episode https://www.samhsa.gov/find-help/harm-reduction insideourbrain@yahoo.com Insideourbrains2@gmail.com
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    28 分
  • EPISODE 9 Myth Versus Facts, Safety Plan

    EPISODE 9 Myth Versus Facts, Safety Plan
    2024/06/23
    Here are the resources for this podcast: The National Institute of Mental Health: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health https://www.samhsa.gov/mental-health/myths-and-facts# Safety Plan https://988lifeline.org/wp-content/uploads/2017/09/Brown_StanleySafetyPlanTemplate1.pdf Our email insideourbrain@yahoo.com #mentalhealth #safetyplan #caring #conversationnotstigma
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    22 分
  • EPISODE 8 Our normal Shenanigans

    EPISODE 8 Our normal Shenanigans
    2024/06/20
    We love to laugh and took another break from our normal podcast. It is my son and I having a normal conversation, then realized after recording, we couldn’t stay on track LOL insideourbrain@yahoo.com insideourbrains2@gmail.com
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    30 分
  • EPISODE 7 Just a Normal Conversation

    EPISODE 7 Just a Normal Conversation
    2024/06/02
    We just had a normal conversation today insideourbrain@yahoo.com
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    21 分
  • EPISODE 6 Relapse Prevention / Relapse / Lapse

    EPISODE 6 Relapse Prevention / Relapse / Lapse
    2024/05/27
    Here is our email address insideourbrain@yahoo.com or insideourbrain@gmail.com Here are the resources I was talking about in the podcast. https://www.medicalnewstoday.com/articles/324417#:~:text=The%204-7-8%20breathing,Pranayama%20is%20common%20in%20yoga. https://americanaddictioncenters.org/adult-addiction-treatment-programs/signs-of-relapse https://www.gatewayfoundation.org/addiction-blog/is-relapse-part-of-recovery/ Here are the PDF’s of the Recovery Plans https://addictionoc.com/wp-content/uploads/2020/10/relapse-prevention-plan-template.pdf https://aims.uw.edu/wordpress/wp-content/uploads/2023/06/RelapsePreventionPlan_generic.pdf https://www.therapistaid.com/worksheets/mental-health-maintenance-plan https://www.therapistaid.com/worksheets/relapse-prevention-plan-2
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    32 分