On this episode of The Inner Carnivore Podcast, host Carnivore JT sits down with Dr. Ken Berry, a family physician and bestselling author of Lies My Doctor Told Me. Known for his straightforward, no-nonsense approach to health, Dr. Berry has helped countless people reclaim their well-being through simple, effective dietary and lifestyle changes.

Join the conversation as Dr. Berry shares his journey from conventional medicine to becoming a leading advocate for ketogenic and carnivore diets. He and Carnivore JT tackle topics like common health myths, the impact of food on chronic disease, and practical strategies for thriving on an animal-based lifestyle.

This episode delivers clear, actionable insights to help you question the status quo and take control of your health.

https://www.drberry.com/

https://www.instagram.com/kendberry.md/

https://x.com/KenDBerryMD

Lies My Doctor Told Me

In this compelling episode of The Inner Carnivore Podcast, host Carnivore JT welcomes Dr. Shawn Baker, a leading voice in the carnivore diet movement and co-founder of Revero. With decades of experience as an orthopedic surgeon, elite athlete, and dietary advocate, Dr. Baker shares his profound insights into the transformative power of animal-based nutrition.

Tune in as Dr. Baker discusses his journey from traditional medicine to challenging the status quo with a meat-centric lifestyle. Together, he and Carnivore JT explore the health benefits, common misconceptions, and real-world applications of the carnivore diet. Whether you’re a seasoned meat enthusiast or just curious about cutting-edge nutritional strategies, this episode is packed with actionable advice and inspiring anecdotes.

Discover how Dr. Baker’s work is revolutionizing the way we think about food, performance, and health optimization in the modern world.

https://www.revero.com/

https://www.instagram.com/shawnbaker1967/

https://x.com/SBakerMD

https://www.youtube.com/@ShawnBakerMD

Today’s guest is Greer McGuinness, a dedicated health advocate, practitioner, and founder of Biomedical Healing for Kids, a consulting service specializing in evidence-based functional and integrative approaches to pediatric health. As a mother of a child with autism, Greer has experienced firsthand the challenges many parents face when navigating the complexities of their child’s diagnosis. Her journey began when her son was diagnosed at the age of two, setting her on a path of discovery and determination to seek solutions beyond conventional medicine.

With a master’s degree in health science and over 15 years of experience in the medical field, Greer brings a wealth of expertise to her work. Her deep knowledge of functional and integrative medicine allows her to focus on uncovering and addressing the root causes of health challenges rather than simply managing symptoms. Witnessing the transformative effects of alternative medicine on her own son, who blossomed into a healthy and energetic child, inspired Greer to create a resource for other parents searching for answers.

Through Biomedical Healing for Kids, Greer offers one-on-one consulting to design holistic health strategies tailored to each child’s unique needs. Her mission is to empower families by helping their children achieve healthier, more vibrant lives. Driven by the success of her patients and her unwavering commitment to ongoing research, Greer strives to make a meaningful difference in the lives of those she serves.

https://www.biomedicalhealingforkids.com/

https://www.instagram.com/biomedicalhealingforkids/

https://www.facebook.com/biomedicalhealingforkids

Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund's first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024.

Diagnosis Diet Website

Dr Georgia Ede - Instagram

Dr Georgia Ede - X (twitter)

Dr Georgia Ede - Facebook

Change Your Diet, Change Your Mind - Book

The Inner Carnivore Podcast Season 2 - Episode 1- Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition.

In this episode of The Inner Carnivore Podcast, we sit down with Dr. Ben Bikman, renowned metabolic scientist, professor, and author of Why We Get Sick. Dr. Bikman shares his expertise on insulin resistance, metabolic health, and the critical role nutrition plays in preventing chronic diseases.

We dive deep into how diet impacts insulin sensitivity, the dangers of a high-carbohydrate lifestyle, and why metabolic health is at the root of modern health epidemics. Dr. Bikman also discusses the benefits of low-carb, animal-based eating for optimizing energy, body composition, and long-term health.

Whether you're navigating your own health journey, a fitness enthusiast, or curious about the science behind metabolism, this episode is packed with actionable insights and practical takeaways.

Tune in for an engaging conversation with one of the leading voices in the fight for better health!

https://www.benbikman.com/

https://www.youtube.com/@benbikman

https://www.instagram.com/benbikmanphd/

https://x.com/BenBikmanPhD

In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Carnivore.Fitness, a fit, over-40 mom of four who has transformed her life through the carnivore diet. As a Carnivore Coach and successful business owner, she shares her inspiring journey of reversing aging and reclaiming her health. Tune in to discover her insights on thriving as a busy mom, building a business, and embracing a carnivore lifestyle for lasting vitality.

https://www.youtube.com/@Carnivore.fitness

https://www.instagram.com/carnivore.fitness/

Join host Carnivore JT in this compelling episode of The Inner Carnivore Podcast, featuring special guest Jonathan Griffiths, Carnivore Bodybuilding Champion. Dive into an in-depth discussion on bodybuilding with and without carbs and discover why carbohydrates might not be as essential as you think for building muscle and achieving success in bodybuilding. Jonathan shares his journey, insights, and expert tips on thriving in the bodybuilding world while adhering to a carnivore diet. Whether you're a seasoned athlete or just starting your fitness journey, this episode offers valuable perspectives and actionable advice for maximizing muscle growth and performance on a carnivore diet. Tune in and unlock the secrets to building carnivore muscle!

https://www.instagram.com/carnivore_muscle/

https://www.compositionconsultant.com/

https://www.youtube.com/@carnivore-muscle

In this episode of The Inner Carnivore Podcast, host Carnivore JT talks with Guinness World Record holder Issy Watson. Issy has not only broken the record for burpees but also competes in Ironman and Ultra Marathon events—all while following a strict carnivore diet. She shares her training regimen, how she fuels her body for extreme endurance events, and her tips for staying motivated. Whether you're an aspiring athlete or curious about the carnivore lifestyle, this episode offers valuable insights into pushing physical and dietary boundaries. Tune in to hear from one of the toughest athletes around!

https://www.instagram.com/issywatsonn/