エピソード

  • S07E20 - Holistic Strategies to Break Up with Chronic SIBO with Jen Yundt Coles
    2024/11/08
    Hey everyone, I hope you all have been enjoying the fall weather and the start of the fall holidays. Today, I’m thrilled to welcome a guest who brings a unique and empowering perspective to health and wellness. A self-proclaimed ‘rebel’ in the wellness space, her goal is to inspire us all to become our own health advocates. Jen Yundt Coles is an AFMC Certified Functional & Integrative Medicine Health Coach and a Certified Acupressure Practitioner. She is dedicated to helping her clients achieve optimal wellness by promoting positive food and lifestyle changes. With over a decade on her own healing journey, Jen has personally faced gluten intolerance, intense abdominal pain, fibromyalgia, SIBO, Candida, and chronic stress. Her experiences have given her a deep sense of empathy and expertise, making her especially adept at helping creatives and high-achievers improve digestive health and manage the mood imbalances that often come with it. As both a former patient and a health coach, Jen truly understands the impact that digestive dysfunction can have on self-esteem, relationships, and the ability to live fully. She’s been there, and her mission is to empower others to break free from frustrating, often embarrassing symptoms that hold them back. Through virtual sessions, Jen provides customized support for clients, integrating dietary adjustments, functional lab testing, and targeted supplement recommendations. She believes that meaningful change happens through partnership, empathy, and genuine connection. Jen also recognizes that conditions like IBS, SIBO, IMO, and anxiety are often rooted in "Primary Foods"—the aspects of life beyond our plates—and she offers guidance on addressing these core factors. With a deep commitment to personalization, she seeks unique approaches for each client, understanding that one-size-fits-all solutions simply don’t work. Connect with Jen Yundt Coles via: Email: jen@thesibocoach.com Website: The SIBO Coach FB: @thesibocoach IG: @the.sibo.coach Linked In: Jen Yundt Coles, AFMC, INHC Free Guide=>If you’re struggling to find answers for seemingly unexplained gas, bloating, indigestion, or irritable bowels, then this is a great place to begin. https://thesibocoach.com/free-mindful-eating-guide Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    54 分
  • S07E18 - Harnessing Psychedelics for Improved Wellbeing with Neil Markey
    2024/09/27
    Today’s guest takes a holistic approach to healing body, mind and soul through an unconventional journey with plant medicine. Whether or not you come from a health background, tune in to learn how improved wellbeing is possible with the safe use of psychedelics Neil Markey is the co-founder and CEO of Beckley Retreats, the world’s only psychedelics retreat program backed by 25 years of scientific research and an ecosystem of expertise that honors global wisdom traditions. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan before studying at Columbia University, where he struggled with depression and PTSD. This led him to explore mindfulness and psychedelics as part of his healing journey. Prior to Beckley, he was Chief Growth Officer for a $450M private equity portfolio company and a consultant at McKinsey & Co. Neil believes in the synergy between science and spirituality. Connect with Neil via: Email: neil@beckleyretreats.com Website: http://www.beckleyretreats.com/ IG: https://www.instagram.com/beckleyretreats/ Linked In: https://www.linkedin.com/in/neilpmarkey/ YT Channel: @beckleyretreats ***Special offer for HP podcast listeners: $500 off a program with code “FORK500” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    46 分
  • S08E01 - Pain Relief Using The Power Of Touch with Njideka Olatunde
    2025/02/21
    Welcome back to Season 8 of the Holistic Pharmacy Podcast! With this opening episode, my guest and I discuss a very controversial topic that doesn’t have a great solution in the medical field. Tune in to learn why the power of touch and Reflexology is important in relieving physical, mental and emotional pain as a medication and addiction free alternative without side effects. Dr. Njideka N. Olatunde, is a visionary and creative energy behind Focus On Healing Wellness Institute, she is an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She is an author, acclaimed speaker, Podcast Host, Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain sufferers relieve pain first with addiction and medication-free pain relief treatment, using the power of touch and Reflexology, as an alternative in addressing the opioid epidemic. Connect with Njideka via: Email: fesnno7@gmail.com Website:https://focusonhealing.com FB:https://facebook.com/PainReliefwithReflexology IG:https://instagram.com/evolving_butterfly Linked In: http://www.linkedin.com/in/njidekanolatunde YouTube: https://www.youtube.com/@changingliveswithtouchology X (Twitter) http://twitter.com/FOHReflexology Podcast: https://www.touchologywellnessexperience.com/episodes/ Free download Gift: Medication & Addiction Free Pain Relief Poster Website Link: touchologyreflexology.com Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    56 分
  • S07E22 - From Earth's Depths to Your Gut: Boosting Health with Essential Minerals with Kortney Leany
    2024/12/13
    I’m closing out the season with another wonderful and inspiring guest who shares her quest for health that led her to look at herself from a lens of love and starting from the basics. Kortney Leany, born near the picturesque Rocky Mountains of Colorado, grew up as the middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weightlifting in 2012. Competing in four fitness competitions, she marveled at the body’s adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue. Driven by her experiences, Kortney delved into gut health, sharing her struggles on social media and connecting with many who faced similar challenges. Her quest for natural healing led her back to basics: grounding, sunshine, and whole foods. Now, as a mother of two, she is dedicated to educating others about the profound impact of gut health on overall well-being, embodying resilience and the power of natural healing. She has joined forces with Vital Earth Minerals, a supplement company with the same passion for natural and holistic wellness as her own, and together they are working on bringing simple solutions to living healthier lives. Have a wonderful holiday season and I look forward to reconnecting with you next year on the Holistic Pharmacy Podcast! Connect with Kortney Leany via: Email: marketing@vitalearthminerals.com Website: Vital Earth Minerals FB: Vital Earth Minerals IG: @kortneyshayn Linked In: Vital Earth Minerals, L.L.C. YouTube: @vitalearthminerals 20% OFF first order for everyone in the audience using code HPP20 Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    52 分
  • S07E14 - Remote Holistic Programs to Boost Your Business's Impact and Income w/ Laura Baum
    2024/08/02
    I firmly believe that holistic lifestyle medicine is the way to better overall health outcomes and it can be an easy addition to your existing practice. So I recently had a Masterclass with today’s podcast guest covering the 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 - and she is sharing some of these tips on today’s episode! Laura Baum is a holistic business coach who helps health service-based providers, who work on their feet many hours a week, shift into new types of product offerings that don't require as much energy or time out of them, but still adds impact, value and money to their bottom lines. She also helps these providers step into new leadership roles to strengthen their industries. Laura is the creator of Everyday Holistic, a health coaching model that makes herbalism and holistic lifestyle tools very easy for health service-based practitioners' patients/ clients to implement without many hours-of-service fulfillment required by them. This creates a sustainable solution to build and grow a business without overexertion fulfilling services but still making a notable impact. Laura was a health practitioner who was only serving in a single session type model (50 + hours service fulfillment a week, multiple locations). If she could not fulfill services everything would stop and that felt terrible. She decided to learn how to make that not the case. Now her company, Laura's Botanicals has a multi-platform voice, a team of VA's and products that sell while she is away doing other things which equals less stress around service fulfillment. Laura is also the coordinator of the Richmond, Virginia Chapter of Advance Innovation Society and she offers monthly meet ups in the downtown/ arts district of Richmond, Virginia. Connect with Laura Baum: Website: Laura's Botanicals FB: Laura's Botanicals LLC. IG: @laurasbotanicals LI: Laura Baum Gifts from Laura: -Help your community start and grow a health supporting garden with our gardening course that is free to access here: https://learn.laurasbotanicals.com/workshop-signup -Help your community develop their own holistic lifestyle workspace in their homes so that they can integrate holistic tools on their own successfully with our course that is free to access here: https://dYYwLvVGJ9ppi5gieK00.memberships.msgsndr.com/offers/564f8f89-39a0-46a6-976b-e7009d35142e -Grab the replay from our recent Masterclass: 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 https://youtu.be/dc6pBV8XgIA Quote: : “Energy Is Everything” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    35 分
  • S07E10 - Improving Gut Microbiome to Propel Your Life with Inna Melamed, PharmD
    2024/06/07
    The age-old Hippocratic saying that all disease begins in the gut is proven time and time again in practice. It is one of the greatest legacies that he bestowed upon the medical field, along with the Hippocratic oath to “do no harm.” So today, my guest and I will explore how the gut can have a hand in every disease state, and also can be a therapeutic target to promote health. Dr. Inna Melamed is a Doctor of Pharmacy, a functional medicine practitioner, an expert in gut and hormone health, and a Crohn’s patient in remission. Her career started as a traditional pharmacist and her mission later became to heal herself and help others with chronic gut and hormone problems. She became certified in functional medicine clinical training with Dr. Daniel Kalish. In December of 2017 she earned her PharmD (Doctor of Pharmacy) degree from one of the top pharmacy schools in the U.S., University of Florida, graduating cum laude, to broaden her clinical knowledge and incorporate that into her functional medicine practice. Since opening her practice, Real Health Solutions, she has helped thousands of clients with their IBD (inflammatory bowel disease), digestive problems, hormone imbalances, and other chronic conditions that could not have been resolved by traditional medicine alone. Dr. Inna successfully incorporates her extensive knowledge of functional medicine into every case that comes into her practice. She is the creator of the signature Digestive Reset program and the Digestive Reset supplement line, which has helped numerous clients virtually and in person. She lives with three sons in Manalapan, New Jersey. Connect with Dr. Inna Melamed via: Email: inna@realhealthsolutionsllc.com Website: Digestive Reset FB: Digestive Reset IG:@digestivereset Linked In: Dr. Inna Melamed Free Books Available on My Website. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    39 分
  • S07E08 - Bridging the Medical Gap with Nature & Joy with Eziaku Ogbonna
    2024/05/15
    Although I’m recovering from a cold as I record this, I cannot be more excited to introduce you to my next guest on the Holistic Pharmacist Podcast, who truly embodies a holistic approach to health and wellness. I believe we truly captured her beautiful essence as well as that of her beautiful botanical brand. Shameless plug: check out her products for Mother’s day this weekend (and I’ve also sent an email about my products and a partner brand if you’re looking for herbal teas and alcohol-free tinctures. And if you’re not on my email list - head to my website to sign up or shoot me an email to marina@rawfork.com). So back to today’s episode. Eziaku Ogbonna, PharmD , MBA, BCPS, PMP, “Dr. O.G” (she/her) is a Nigerian-American Clinical Pharmacist, Project Management Professional and Herbalist with a passion for an integrative approach to health and wellness. Growing up in Nigeria, she would see her grandmother using herbs as part of her holistic healing process. This memory sparked her interest and curiosity for integrative health. After moving to the United States at age 7, she majored in Chemistry at Morgan State University and went on to attain her doctor of pharmacy degree at the University of Maryland School of Pharmacy. She has 11+ years of experience in the healthcare field and is also a board-certified Pharmacotherapy Specialist, with emphasis on direct patient care, medication therapy management and optimization. When Dr. OG is not at the hospital fighting bugs with drugs, she’s working in her small business, Ayoni Wellness (Ayoniwellness.com), where she handcrafts botanical skin & body care products with the help of plant allies. In her spare time, she enjoys reading, spending time with family, writing and traveling off the beaten path. Connect with Dr. O.G via: Email: drog@ayoniwellness.com Website: ayoniwellness.com FB: Ayoni Wellness IG:@ayoniwellness & theplantpharma Mention this podcast — save 15% on your order Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    39 分
  • S07E05 - Why Nutrition Plays a Vital role in Your Digital Wellness Practices with Kylen Ribeiro
    2024/03/29
    Welcome back to the show everyone! This week I’m celebrating my daughter’s second birthday, and on that note I'm also looking to build a better future for our children, and their children! My guest and I will be discussing how we are surrounded by more toxins than ever before. Scientists and doctors know wireless signals can affect the body, similar to other man-made toxins. On top of this, our food is no longer giving us the correct nutrients we need to be resilient to these toxins. There is a need to help people’s bodies become more resilient to our modern lifestyle, and certain nutritional supplements can help! Kylen Ribeiro is the Chief Executive Officer at Lightbody, and is responsible for leading the strategic growth of the company. Her collegiate swimming career, B.S. in Marketing and Management, and MBA from Florida State University is complemented by a yoga instructor certification and background in digital wellness. Kylen has been an integral part of creating an entirely new market of EMF protection from her work with DefenderShield, and is passionate about raising awareness about this growing public health concern, especially with regards to children. Kylen and her team knew they could do more to help protect people from toxins from technology so they set out to complement their external protection products with supplements to help the body become more resilient to EMFs, blue light, and other toxins at the cellular level. Using the latest research and knowledge from their relationships with doctors, physicians, researchers, biologists, scientists, health experts and formulators, they created a new company, Lightbody. In her personal time, Kylen loves to spend time with her two sons and husband, Alan, who owns Caridian Brazilian Jiu Jitsu in Tampa, FL. I absolutely loved our conversation about conservation, innovation and sustainability this week. Stay tuned to learn about staying well in the modern digital age. Connect with Kylen Ribeiro via: Email: media@lightbodylabs.com Website: lightbodylabs.com IG: @lightbodylabs Use this 15% discount code on all Lightbody products running from the release date for 30 days! Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
    続きを読む 一部表示
    47 分