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  • #76 The EC wardrobe
    2025/08/12

    One of the most common reasons people don’t start EC is…They think it just sounds like too much work. But then…the “easy” alternative is just leaving that baby in a soiled diaper for hours on end. Don’t our babies deserve better than that? Let me help you reduce the friction of trying to potty your baby. In this week’s episode I’ll cover all the best EC-friendly ways to outfit your LO (they’ll still be cute, dw!)

    Get full show notes and add your comments or questions here: https://godiaperfree.com/76

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    15 分
  • #75 How to begin elimination communication
    2025/08/05

    So you’ve heard me yapping about EC and you’re interested in trying it but…Maybe you have a newborn and it just seems daunting to add one more thing. Maybe you’re too busy chasing after a newly mobile baby. Maybe you’re nearing those toddler stages and not sure if it will still help you. In this week’s episode I break it all down for you and make it super easy to get started–No matter what stage you’re in!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/75

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    12 分
  • #74 Tiny changes for good habits
    2025/07/29

    So you’re ready to find a better system to take the stress out of pottying your baby…Now how exactly do we do that? This episode we continue our discussion of the book Atomic Habits, and the concept of Habit Stacking! I have some specific and practical tips that you can start doing TODAY to improve your EC experience big time!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/74

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    17 分
  • #73 Forget about goals
    2025/07/22

    OK, I know my whole company is literally called “Go Diaper Free” BUT…

    Did you know that actually focusing TOO MUCH on the “goal” of being diaper free can actually hinder your EC practice? I’m sure almost everyone has heard of the wildly popular book Atomic Habits by now. It’s referenced a lot in productivity and business circles, but there are definitely some fantastic takeaways we can apply to the whole potty learning journey.

    Make sure you tune in to this week’s episode if you want to hear how we can build a system for doing EC that sets us up for success.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/73

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    18 分
  • #72 Preparing the environment for pottying
    2025/07/15

    If you know anything about Montessori, you know it’s all about preparing the child’s environment to facilitate learning. This applies to toys and mealtime and other routines, but it applies to pottying too! Today’s episode gives you action steps that you can take right now to make toilet learning a seamless and easy task for everyone in your home.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/72

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    18 分
  • #71 "Remedial" potty training?
    2025/07/08

    Guess what? Montessori educator Merry Hadden called any potty training after age 2 “REMEDIAL”. Even I wouldn’t have the guts to put that on my website. What it really means is that children who have exclusively been in diapers have missed out on so much of the developmental picture. All is not lost. Listen to hear how parents can help “restore” their child’s natural propensity for good hygiene, cleanliness, and order.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/71

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    14 分
  • #70 The role of the adult
    2025/07/01

    OK, imagine you’re a baby, and you’ve been told to poop in this diaper for your entire life. Suddenly, you’re three, and the adults get mad if you still poop in the diaper and want you to poop on the toilet instead. What gives?? That is exactly what we’re talking about in today’s episode about how you, as the adult, can best help prepare your child’s physical and mental environment around toilet learning.

    This is part 2 of a 4 part series. Catch the previous episode about supporting infant potty instincts if you haven’t already!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/70

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    13 分
  • #69 Natural Development
    2025/06/24

    You’ve probably heard of Montessori. Do you know that a lot of Montessori methods overlap with what I teach about EC? Today's episode is the first in a four-part series based on the Montessori approach to toilet learning, starting at birth. I’ll tell you all about what Mother Nature intended for your baby re: toilet learning. Let’s consider how we can return to our instincts and trust the natural laws of development.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/69

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    12 分