In this powerful episode, Berenice Brito opens up about her personal experience navigating the end of her marriage and how she found the strength to rebuild not just her life—but her relationships. It’s not about being perfect, but learning to show up as the best version of yourself, even when life takes wild turns!

Berenice also dives deep into the realities of co-parenting and how she’s learned to nurture a healthy, balanced relationship with her ex, while prioritizing what’s best for her son. Her journey proves that it’s possible to create stronger bonds with the people who matter most with patience, communication, and a commitment to personal growth.

Divorce can feel like a life-altering storm, but it doesn’t have to define who you become. Ready to shift your perspective and rebuild the relationships in your life? Tune in!

Reesa opens up about her journey through people-pleasing, generational trauma, and the weight of unspoken family dynamics. Raised in an environment where silence was survival and love felt earned, Reesa spent years shrinking herself to keep the peace—until she broke free. In this powerful episode, she shares how she transformed her pain into purpose, confronted shame, set boundaries, and discovered her voice.

Now a marriage therapist, Reesa helps couples heal, using the lessons from her own struggles to guide others toward deeper connection and intimacy. Her story is raw, relatable, and a testament to the power of breaking cycles and choosing yourself first.

If you’re ready to stop repeating old patterns and start creating relationships built on honesty and trust, hit play. Reesa’s here to remind you that it’s never too late to rewrite your story!

Abbie is here to get real about what happens when the job you love starts chipping away at the person you are. As a first responder, she’s been in the trenches—burnout, trauma, and stress were part of the gig until they weren’t. In this unfiltered and heartfelt episode, Abbie opens up about hitting her breaking point and how she traded survival mode for a life of breathwork, balance, and badass reinvention.

Ever felt like you’ve lost yourself in the hustle? Are you holding it together on the outside while falling apart behind the scenes? Abbie’s been there, and she’s equipped with a toolkit designed for first responder wellness. From the realities of policing to her journey with holistic health, she proves that it’s never too late to pause, pivot, and reclaim your peace.

Listen in as Abbie drops some truth bombs and a whole lot of hope. If you’re a first responder, a burnout survivor, or someone looking for a lifeline to start over, this one’s for you. Trust us—you’ll leave feeling a little lighter and much more ready to write your next chapter.