The Christina Crowe Podcast: Making the invisible VISIBLE

著者: Christina Crowe RP (CRPO#003908)
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  • Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent affirming show covers the more nuanced aspects of adult ADHD life, that ultimately affect everyone navigating a late-diagnosis, including family life, romantic relationships and worklife. Share with a friend, keep talking about it. Make the invisible visible. A reminder that this is not therapy, and Christina is not your therapist.
    Christina Crowe, RP (CRPO#003908)
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あらすじ・解説

Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent affirming show covers the more nuanced aspects of adult ADHD life, that ultimately affect everyone navigating a late-diagnosis, including family life, romantic relationships and worklife. Share with a friend, keep talking about it. Make the invisible visible. A reminder that this is not therapy, and Christina is not your therapist.
Christina Crowe, RP (CRPO#003908)
エピソード
  • E80: Brains in Overdrive: Navigating the ADHD-Substance Use Connection
    2024/12/23

    Today, I’m giving you an update on one of our more important topics from the past, on the co-occurrence and treatment recommendations for folks who have both ADHD and also a substance use disorder of some sort.


    I’m covering:


    The connection between untreated or under-treated ADHD and substance use,

    The short and long term effects of cannabis on an ADHD brain,

    Why the nuances of substance use within the context of ADHD matters,

    What therapists who treat ADHD, need to also understand about SUD,

    What the pro’s and con’s of ADHD medication are in the context of SUD.


    Resources for After the Show:


    The OG: The ADHD Resource Hub, in particular, ADHD & Special Topics: SUD

    Substance Use Disorders and ADHD: 5 Key Facts and Additional Resources + Substance Use Disorder and ADHD: Safe, Effective Treatment Options, Webinar with Dr. Wilens

    Cannabis and ADHD – A CADDRA Policy Statement

    ConnexOntario: 24/7 Access to Mental Health, Addiction, and Problem Gambling Information

    Primary reference: Ahmed, G. and Chang, S. (2024, Sept. 28). Overcoming Challenges in ADHD Care: Assessment and Treatment of Patients with Concurrent Substance Use Disorders. [Conference presentation]. CADDRA Annual Conference, Winnipeg, MB.


    Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X


    A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app:

    Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS

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    33 分
  • E79: Love in the trenches: invisible struggles in ADHD romantic relationships, with Sabrina Belo
    2024/12/16
    I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’ve invited one of my colleagues, a certified Conscious Parenting Method Coach and counsellor, Sabrina Belo in. We are bringing you a love letter of sorts. To the compassionate, exhausted, anxious, angry, ignored, relentless soldiers, often invisible, within the ADHD community - our long suffering supporters. We explore: What do the partners of ADHDers have in common? How does untreated ADHD impact family dynamics and relationships? What are the common misconceptions about ADHD that affect relationships? How can individuals with ADHD and their partners work together to create a healthier relationship? What steps can partners take to improve communication and understanding regarding ADHD? Resources for After the Show: Sign up for Sabrina & Connie’s Group: Navigating Life’s Currents: From Reaction to Response in Relationships and Beyond (5 Sessions) Parenting through transformative experiences: how an ADHD diagnosis can change your family life for the better by Sabrina Belo The OG: The ADHD Resource Hub, especially: Resources for Couples, and Parenting support. Find Sabrina: Work with Sabrina | Instagram Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS
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    53 分
  • E78: Holiday vibe check: boundaries and ADHD families
    2024/12/09

    I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m doing a solo, answering some special request questions I’ve received from our audience this season. Today, I’m talking to the parents of ADHD kids who are dreading upcoming family gatherings because you aren’t getting what you need from your extended family members. Let’s talk about what’s going on, and how to get more of what you need.


    I cover today:

    1. Asking for Support as an ADHD Parent - why is it hard?

    2. Tactful responses to triggering comments,

    3. How to explore what might be really going on,

    4. How to plan for a better experience, before you get there.


    Resources for After the Show:

    1. How to Manage Family Stress over the Holidays by Kim Crossman
    2. The OG: The ADHD Resource Hub


    Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X

    A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS

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    17 分

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