This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.

Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet.

With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar.

Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.

This week on The Christian Wellbeing Show, Michelle Simpson introduces the first of her Five Simple Steps to Healthy Living and the importance of eating the right foods.

Focusing on carbohydrates and whole foods, Michelle emphasises the benefits of consuming foods as close to their natural state as possible and how avoiding highly processed foods containing preservatives, artificial colours, and refined sugars is essential in your quest for a healthier you.

Michelle discusses the difference between simple carbohydrates and complex carbohydrates, and the potential adverse effects on your health such as Type 2 diabetes if you consume the wrong type. By providing practical advice on transitioning to a diet rich in whole foods, this episode aims to guide listeners toward healthier eating habits and a healthier life.

(Disclaimer: Michelle has a doctorate in Cross Cultural Missions with a specialism in Natural Health & Nutrition. She is not a qualified medical doctor. The information in this episode is taken from readily accessible and published material available to the public, but does not constitute advice for individual cases. You are recommended to see a doctor for changes you make to your diet, especially if you have a medical condition.)

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.

What hinders you from good and better health? In this episode, host Michelle reveals thirteen common hindrances people face in achieving better health and how they can overcome them.

She emphasises the importance of taking charge of one's own health, especially in the context of the COVID-19 pandemic, the associated propaganda and coercion, potential further attacks to our health and wellbeing, and the conflict of interests and profiteering of pharmaceutical companies.

Michelle identifies the main obstacles to better health, including ignorance, confusion, bad habits, lack of time, taste buds, cultural influences, peer pressure, fear, attitude, and lack of self-discipline, and offers practical solutions. She also touches on the role of preventive healthcare and the misconceptions around alternative health practices.

You’ll learn:

• How the food industry targets the dopamine centres of the brain
• The simplest way to have a healthy diet
• Why curative treatment is not enough
• Why Christians need to think alternatively

Discover your hindrances to good health and be motivated to adopt a healthier lifestyle, take personal responsibility for your wellbeing and, with a ‘can-do’ attitude, overcome hindrances and make a difference to your health and your life!

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.

What does it really mean to be a true disciple and are you one of them? In this episode, host Michelle and her co-host, Stuart, take an honest and scriptural look at what it means to be a true disciple of Jesus and explore these challenging questions.

They discuss how you can be a disciple of anything from heavy metal music to a cult, from sport to social media, and whether or not being a disciple can be measured by degrees.

Diving deeply into the topic of social media they look at how easy it is in our modern society to be its disciple and they use it as a tool to help people understand what it means to be a ‘follower’.

From a range of scriptures, they look at Jesus’s definition and requirements for being a disciple, what it looks like to dwell in God’s word and what it really means to ‘bear fruit’, and address common misconceptions about discipleship.

You’ll learn:

• How to assess whether or not you’re a true disciple
• The importance of loving one another as Christians and the result if we don’t
• How to interpret Jesus’ radical words telling you to ‘hate’ your loved ones

You’ll get answers to:

• What does it mean to count the cost of following Jesus and how does it apply to marriage?
• Should you really sell everything you have?
• What things MUST you do to be a true disciple?

Listen as Michelle shares stories of her own experience of being discipled and how beautiful it is to be a disciple of Jesus.

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Christian Wellbeing Show, host Michelle welcomes back Christine Paterson, co-founder of FieldPartner International, to discuss critical aspects of missionary life that the church needs to know.

From her extensive experience in cross-cultural work, Christine shares the vital importance of self-awareness and support systems for missionaries. The episode explores common challenges such as culture shock, the hidden struggles of missionary work, and the role of sending churches in providing effective support.

Christine also introduces concepts like the Johari Window for self-awareness and the necessity of both cross-cultural training and robust discipleship. Practical advice is given on maintaining strong communication and relationships between missionaries and their support teams back home.

Listen and find answers to:

• Why is awareness so important in missionary work and for the sending church?
• What are some of the major challenges missionaries face?
• Why do missionaries end up in the back row in church?
• What is the 3-minute rule?
• How can you be a good sending church?
• What can the church teach people to help them support missionaries?

Grow your understanding and find out as an individual and as a church what you can do to take on the vital role of supporting missionaries so they can be as effective as possible!

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

LINKS

https://linktr.ee/ChristianWellbeingShow

Growing in Cultural Intelligence

In a globalised world, we all need to be able to connect with people from other cultures. This course is aimed at church and NGO leaders as well as ordinary church members and aims to help us all understand our own culture better. This in turn will open the door for authentic and effective connection with others who are ‘different'.

https://learn.fieldpartner.org/

Hosted on Acast. See acast.com/privacy for more information.

In this practical, down-to-earth and honest episode, Michelle and Stuart discuss the complexities of full-time ministry, highlighting both the joys and perils.

They explore the extreme hardships faced by the Apostle Paul and relate them to more normal modern challenges of ministry, including stress, burnout, financial struggles, and balancing ministry and personal and family life. They also emphasize the importance of self-care, community support, and maintaining a healthy work-life balance.

Despite these challenges, they share the incredible rewards and unique opportunities that come with full-time ministry, such as flexibility, extraordinary and diverse cultural experiences, and deeply impactful work. The episode is loaded full of practical advice and encouragement for those currently in or considering full-time ministry.

You’ll learn:

What it looks like when burnout affects the ‘hard drive’ of your brain

What pitfalls do you need to watch out for as a married couple in ministry?

Why you shouldn’t talk about God all the time

Should you go out and find a ‘proper’ job instead?

Whatever type of Christian work is involved, gain advance warning and wisdom so that you can be better prepared, not make the same mistakes, and make your and others’ experience of full-time ministry as positive as possible.

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.

In this special episode of the Christian Wellbeing Show, host Michelle and co-host Stuart commemorate their 30th anniversary in full-time ministry.

In this unique and informative episode created to help and prepare people in full-time ministry, they share their experiences across various countries with insights on the unique challenges and rewards of a life devoted to ministry. The episode explores the faith and courage required to sustain such a commitment, highlighting preparation, discipleship, accountability, and the importance of good moral character.

The couple also recount entertaining and unexpected stories from their mission work, emphasizing the qualities needed for effective ministry.

If you are thinking about going into full-time ministry, need tips for success, know someone who’s interested in or already doing full-time ministry, love stories of adventure, or are just interested in what it’s like to serve in full-time ministry or missions, this episode is for you!

Bursting with useful tips, wise advice and exciting stories, you’ll learn:

• What’s needed to go into full-time ministry?
• Why you don’t need to be perfect
• How can you stay the course?
• What is a PACT team and why do you need one?
• How can you make marriage and ministry work together for the long haul?

Join them on the journey to hear about fascinating encounters with snakes and other creatures, angelic visitations, and stories of life-saving interventions, and discover how a sense of humour can make all the difference to your experience in full-time ministry!

ABOUT THE HOST

Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.

Should we expect persecution for our faith? Is that really what the Bible says?

We don't all suffer persecution. Contrary to how some Christians interpret 2 Timothy 3:12, a lack of persecution doesn’t indicate a lack of passion for God. So what is it that causes some Christians to be persecuted and some not?

In this punchy and compassionate episode, Michelle and co-host Stuart reveal a major reason why Christians are persecuted, and the anti-God systems behind it.. They share experiences of mild persecution such as job dismissal and interrogation, comparing them with extreme forms of persecution in countries such as North Korea, China, and the kinds of words used by authorities to enable detention of Christians on false charges.

They delve into better understanding of the theological context of persecution, referencing biblical scriptures and the experiences of early Christians. They highlight current cases of imprisoned Christians emphasizing the importance of praying for those who are imprisoned for their faith.

Listen to discover:

• Why we don’t experience serious persecution in the West, why it’s increased, and what to do about it

• How scriptural misinterpretations regarding persecution produce unnecessary guilt

• The true context in which the Apostle Paul talked about persecution

Discover how your prayers can make a difference to those imprisoned, and join in with praying for them for strength and for their release.

ABOUT THE HOST

Michelle has been a believer for over 37 years, in full-time Christian ministry for 35 years in six countries, and is a master of transition and cross-cultural expert. From the UK, Rev. Dr. Michelle has a doctorate in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

ABOUT THE CO-HOST

Stuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor’s degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.

LINKS

https://linktr.ee/ChristianWellbeingShow

Hosted on Acast. See acast.com/privacy for more information.