Step 2: Are You Deceived by Sugar?
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Step 2: Are You Deceived by Sugar?
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This week Michelle is back with her ‘5 Simple Steps to Healthy Living’ series and in Step 2 is taking sugar - “The Sweet Deceiver” - to task.
Since the 1970’s, we have been constantly warned that we consume far too much sugar in our diets, but that hasn’t stopped us yet.
With its myriad of uses and addictive qualities, which are pushed on consumers by the food industry, it is no surprise that over 100 health conditions are directly related to the consumption of sugar.
Looking at the harmful impacts of sugar on physical and mental health, exploring its history, the process of its refinement, and its ubiquity in modern diets, Michelle leaves no stone unturned in her quest to help you cut down on sugar and live a more healthy life.
ABOUT THE HOST
Michelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.
Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.
LINKS
https://linktr.ee/ChristianWellbeingShow
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