『The Chain Effect Podcast』のカバーアート

The Chain Effect Podcast

The Chain Effect Podcast

著者： Chain Effect
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A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families.


Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, and increase health span.

Learn more about Chain Effect at www.chaineffect.com

© 2025 The Chain Effect Podcast 衛生・健康的な生活 身体的病い・疾患
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  • CGM Part 3 - Digging Deeper!

    CGM Part 3 - Digging Deeper!
    2025/08/02

    In this episode we continue our fascination with the Continuous Glucose Monitor, and reveal new ways we are looking at the data. We also explain some of the conundrums we are most often confronted with when discussing CGMs with our patients.

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    42 分
  • Special Guest: Dr. Hope Seidel, Parenting Coach

    Special Guest: Dr. Hope Seidel, Parenting Coach
    2025/07/16

    In this episode we welcome Dr. Hope Seidel, retired pediatrician turned Certified Parenting Coach, to the pod as she discusses strategies to give our kids agency, how parents should let go of control and rescue, and the importance of developing family values to use as a guide. Listen in to hear our burning questions about how we can mold our kids which are met with thought-provoking answers that we may not really want to hear!


    You can learn more about Hope below:

    www.parentwithhope.com

    Instagram.com/parentwithhope

    Facebook.com/parentwithhope
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    44 分
  • The Actual Way to Warm-Up

    The Actual Way to Warm-Up
    2025/06/29

    In this episode we discuss a neuro-developmental approach to warming up, emphasizing activation and position. Should we be stretching? We go over what people get wrong about warming up and how to test-intervene-retest in a workout to help you know when to stop and when it's safe to keep pushing. Check out the link to our functional warmup, before now only accessible in the clinic.

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    38 分
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