『The Chain Effect Podcast』のカバーアート

The Chain Effect Podcast

The Chain Effect Podcast

著者： Chain Effect
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このコンテンツについて

A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families.


Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, and increase health span.

Learn more about Chain Effect at www.chaineffect.us

© 2025 The Chain Effect Podcast 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Super-Nutrients in Animal Foods

    Super-Nutrients in Animal Foods
    2025/06/11

    In this episode, we discuss the less talked about super powers of some animal products while Caroline shows off her late night DJ voice. Plus, hear a few easy, delicious ways to cook up these foods.
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    33 分
  • Super-Nutrients in Our Produce

    Super-Nutrients in Our Produce
    2025/05/28

    In this episode we discuss the lesser known superpowers of everyday produce and yes, why you should be eating more of it. We also talk about what exactly causes some extra weird pee and poo. And, do vegetables have feelings??
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    33 分
  • Fat Checking Dietary Fat

    Fat Checking Dietary Fat
    2025/05/12

    In this episode we dive into dietary fats, misconceptions, benefits, and what the new science is telling us.

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    43 分

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