The Brave Enough Podcast

著者： Dr. Sasha Shillcutt
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  • サマリー

  • This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
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あらすじ・解説

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
個人的成功 衛生・健康的な生活 身体的病い・疾患
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エピソード
  • Your Health is Your Wealth: what every woman should know about her Health with Dr. Jay Sheree Allen

    Your Health is Your Wealth: what every woman should know about her Health with Dr. Jay Sheree Allen
    2022/02/04

    On this week's epsiode of The Brave Enough Show, your host Dr. Sasha Shillcutt gets series about women's health with expert, Dr. Jay Sheree Allen. Listen in as the doctors discuss the Importance of women establishing care with a PCP, how our mental health affects our physical health and they share tips on how to avoid health catastrophes. Don't miss this epsiode!
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    26 分
  • Born to Rise: Body Positivity with Aiesha Robinson

    Born to Rise: Body Positivity with Aiesha Robinson
    2022/02/11
    On this week’s episode of The Brave Enough Show, your host Dr. Sasha Shillcutt interviews professional speaker, published fashion model and founder of the non-profit organization Born to Rise, Aiesha Robinson. Listen in as the ladies discuss the secret to overcoming self hate, how to become your own best friend and learning to love the skin you are in. Don’t miss this powerful conversation!
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    35 分

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