The Brave Enough Podcast

著者： Dr. Sasha Shillcutt
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  • サマリー

  • This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
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あらすじ・解説

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
身体的病い・疾患 衛生・健康的な生活 個人的成功
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エピソード
  • The Truth About Burnout

    The Truth About Burnout
    2021/11/12

    As we wrap up the season on Burnout, your host Dr. Sasha Shillcutt reveals the truth about burnout and shares best practices when it comes to avoiding burnout. Listen in as Sasha discusses,

    • Radical boundaries
    • The best times (and worst times) to make decisions
    • The benefit of recharge days
    • and how to avoid people who are draining

    Don't miss it!
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    26 分
  • My Secret Healthy Habits with Dr. Sasha Shillcutt

    My Secret Healthy Habits with Dr. Sasha Shillcutt
    2022/01/07

    WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about establishing HEALTHY HABITS to stay well! Join your host, Dr. Sasha Shillcutt for a season of growth and change as we learn more about establishing healthy habits in 2022 for couples, millennials, professional women and MORE!

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    27 分
  • How to Find Your Voice with Allison Fallon

    How to Find Your Voice with Allison Fallon
    2022/01/14

    This week, your host Dr. Sasha Shillcutt interviews Allison Fallon, a well known speaker, author and founder of Find Your Voice, a community that supports all writers. Listen in as the ladies discuss the power of using your voice.
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    29 分

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