The Big Fitness Podcast

著者: Big Fitness Inc.
  • サマリー

  • “Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That power factor is simply THINKING you can win. In fitness and in life you will only be capable of achieving your highest thought out ambition. Big Fitness Inc. uses a frame work for cultivating & facilitating effective thinking with their clients and has used it to successfully help hundreds of struggling people to finally break through on improving their physical fitness, mental health, and over all quality of life.


    Our Purpose:
    The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.

    Podcast Host: Jordan Gonzales - Owner & Founder of Big Fitness Inc.

    Instagram: @Jlgonzales0353

    © 2024 The Big Fitness Podcast
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あらすじ・解説

“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That power factor is simply THINKING you can win. In fitness and in life you will only be capable of achieving your highest thought out ambition. Big Fitness Inc. uses a frame work for cultivating & facilitating effective thinking with their clients and has used it to successfully help hundreds of struggling people to finally break through on improving their physical fitness, mental health, and over all quality of life.


Our Purpose:
The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.

Podcast Host: Jordan Gonzales - Owner & Founder of Big Fitness Inc.

Instagram: @Jlgonzales0353

© 2024 The Big Fitness Podcast
エピソード
  • #1 - Michael Abney
    2022/05/15

    Mike Abney is a Personal Life Coach. His mission is to help dreamers accelerate their evolution and wake them up to their most epic life!

    Follow Mike on Instagram:
    @michaelabneylife

    Check out Mikes new interactive live course on how to improve your day with a morning routine he calls "B.E.D."
    https://www.michaelabneylife.com/store

    "Think Big, Live Better"
    BigFitnessSTL.com | https://bigfitnessstl.com/
    PT Business Instagram | https://www.instagram.com/bigfitness_gym/
    Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
    Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/

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    2 時間 1 分
  • #2 - Jordan Fischer
    2022/05/22

    Jordan Fischer is a member at Big Fitness Inc. He tells us about his story of fitness and how he found success in it.

    "Think Big, Live Better"
    BigFitnessSTL.com | https://bigfitnessstl.com/
    PT Business Instagram | https://www.instagram.com/bigfitness_gym/
    Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
    Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/

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    1 時間 33 分
  • #3 - Bret Kelly
    2022/05/30

    Bret Kelly is a strength coach with experience in training Olympic athletes , X-Games athletes, MLB athletes, and NCAA athletes. He is also a General Manager at Mercy Hospital St Louis Sports Performance facility by Exos as well as the owner of Clean Eatz St. Louis, a fresh food meal service that works to create a more convenient way to eat a healthy diet.

    We talk about the confusion around clean eating and what you can do to start shaping up your training as well as diet with real actionable steps!

    Follow Bret Kelly on Instagram:
    @bk_strengthcoach

    Follow Clean Eatz St. Louis on Instagram:
    @cleaneatz_stl

    Follow Mercy Hospital Sports Performance by Exos on Instagram:
    @mercysportsperformance_oxos

    Bret Kelly Training Program Linktr.ee:
    Training Program Linktr.ee

    "Think Big, Live Better"
    BigFitnessSTL.com | https://bigfitnessstl.com/
    PT Business Instagram | https://www.instagram.com/bigfitness_gym/
    Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
    Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/

    続きを読む 一部表示
    2 時間 10 分

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