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サマリー
あらすじ・解説
Bret Kelly is a strength coach with experience in training Olympic athletes , X-Games athletes, MLB athletes, and NCAA athletes. He is also a General Manager at Mercy Hospital St Louis Sports Performance facility by Exos as well as the owner of Clean Eatz St. Louis, a fresh food meal service that works to create a more convenient way to eat a healthy diet.
We talk about the confusion around clean eating and what you can do to start shaping up your training as well as diet with real actionable steps!
Follow Bret Kelly on Instagram:
@bk_strengthcoach
Follow Clean Eatz St. Louis on Instagram:
@cleaneatz_stl
Follow Mercy Hospital Sports Performance by Exos on Instagram:
@mercysportsperformance_oxos
Bret Kelly Training Program Linktr.ee:
Training Program Linktr.ee
"Think Big, Live Better"
BigFitnessSTL.com | https://bigfitnessstl.com/
PT Business Instagram | https://www.instagram.com/bigfitness_gym/
Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/