In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Dr. Chris Johnson. We explore staying up to date on research, balancing conflicting findings, and applying findings to our unique patients. We also discuss tendinopathy and newer research considerations. We dive into bone stress injuries and the multiple contributing factors impacting management. We also explore clinical humility and evolving as a clinician. We finish by exploring the role of strength training for runners.

You can find Chris on Instagram at @chrisjohnsonthept.

We hope you enjoy this episode!

FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness

The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Lauren Pak to discuss reducing barriers to engaging in fitness. They dive into the need for such an approach, as well as how Lauren and her husband Jason have built their business around it. They also discuss Lauren’s ACLr rehab journey and the trials and tribulations that have accompanied it. Additionally, they talk about how to address misinformation in the fitness space and mobility considerations in a fitness routine. The episode concludes with a discussion on the evolution of their business and practical tips for aspiring coaches and trainers.

You can find Lauren and her husband Jason on Instagram at @jasonandlaurenpak.

We hope you enjoy this episode!

FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness

The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

On this episode of the Barbell Rehab podcast, we sit down with Dr. Kevin Haines of KH Movement to discuss unconventional strength training and rehab philosophy. We discuss the role and potential benefits of unconventional movements, how to scale movements, and what seems to matter for pain and injury prevention. We also explore Kevin’s views on spine health, chiropractic care, and long-term health. We finish by discussing Kevin’s own movement practice and practical takeaways to be more confident with movement variability. You can find Kevin on YouTube as well as his Instagram @k.h.movement. We hope you enjoy this episode!

FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness

The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved