• The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

  • 2025/01/20
  • 再生時間： 31 分
  • ポッドキャスト

The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

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  • As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

    Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.
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あらすじ・解説

As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.
続きを読む 一部表示
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