Episode #106 - In this episode, I sit down with Robin Johnson, also known as The Heart Whisperer. Robin’s mission is to create a safe space for people to heal, drawing from her own transformative journey of overcoming a 20+ year battle with depression.

As a Professional Certified Life Coach, Robin founded the Heart Coach Institute, a globally recognized program accredited by the International Coaching Federation. She has also developed the Bravehearts Program, helping countless women and men heal their hearts, release the past, and create a future they truly love.

Beyond coaching, Robin is an inspiring speaker and an upcoming author. Her book, The Heart of the Gospel: Transforming Your Relationship with Jesus, releases this September. In our conversation, we dive deep into heart-centered healing, the power of self-forgiveness, and how we can shift our pain into purpose.

Robin also shares a beautiful love story—falling in love at 13 with the man she later married, and their 36-year journey together raising four amazing children.

Join us as we explore how healing from the heart can transform not only our own lives but the lives of those around us.

Takeaways

Awakening the Heart: A Journey to Healing

The Heart Whisperer: Connecting to Inner Wisdom

Sound Bites

"We need to live more in our body."

"The heart is our inner wisdom."

"I started creating a healing retreat."

Chapters

00:00 Living from the Heart

04:40 Living in the Mind vs. the Heart

08:49 The Heart Whisperer

10:41 Heart-Centered Coaching

15:18 Healing the Heart

21:29 The Heart of the Gospel

23:58 Healing the Heart: A Path to Authenticity and Fulfillment

26:10 Transforming Your Relationship with Jesus: Love and Self- Discovery

30:47 Nurturing Long-Lasting Love and Relationships: Patience, Sacrifice, and Compassion

34:22 Staying Grounded and Connected: Nature and Self-Care Practices

38:04 The Importance of Personal Healing: Being an Effective Coach or Healer

41:17 end screen podcast 17.4 sec.mp4

Connect with Robin:

IG: @

FB: Robin Johnson or The Heart Whisperer

Website

Heartcoachinstitute.com

Let’s Connect!

Website

Instagram

Facebook

Youtube

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Keywords

heart intelligence, healing, heart-centered coaching, trauma recovery, spiritual growth, relationships, self-care, authenticity, compassion, personal development

Episode #104 - In this enlightening conversation, I’m joined by Iris Angellys, a truly inspiring author, artist, mentor, healer, workshop facilitator, chiropractor, and applied kinesiologist. Iris has spent nearly 30 years helping people cultivate a loving relationship with their bodies, viewing them as allies rather than adversaries.

She shares the wisdom she’s gained from working with over 25,000 patients, emphasizing the interconnectedness of our physical, emotional, and spiritual selves. Iris discusses the importance of listening to our bodies, understanding their signals, and treating them with care and respect.

We’ll also explore practical steps for reclaiming personal purpose and passion, the role of community in our self-discovery journey, and how embracing our true selves can lead to a more fulfilling life.

Iris is the author of Your Body Is the Portal to Your Soul, a book rooted in her own experiences and professional insights, and Passion to Thrive, where she introduces archetypes that guide us through life’s challenges back to our own magnificent selves and the divine feminine.

Currently residing on the North Coast of NSW, Australia, with her husband and her beautiful cat Indigo, Iris is deeply passionate about helping others thrive in their lives and bodies so they can share the unique gift of their soul frequency with the world.

Takeaways

• Your body is the only being you are guaranteed to spend your life with.
• Shift your mindset to see your body as a cherished pet.
• Our bodies are made up of 50 trillion cells working together.
• Discomfort is often a signal from the body asking for attention.
• Gratitude can transform your perception of life.
• Start small and make sustainable changes for your body.
• Listening to your body can lead to better health and happiness.
• External validation can lead to disconnection from self-worth.
• Embrace the uncomfortable emotions to find deeper joy.
• Community and support are essential for personal growth.

Sound Bites

"Your body is your best friend."

"Gratitude is the magical thing."

"What lights you up?"

Chapters

00:00 Introduction and Delight in Conversation

01:04 Seeing Our Bodies as Allies and Best Friends

09:24 Shifting Perspectives on the Body

16:10 Practical Steps for Listening to Our Bodies

24:15 Navigating Societal Pressure and Reclaiming Personal Power

31:02 Sitting with Uncomfortable Emotions and Practicing Gratitude

32:45 The Power of Gratitude and Finding Joy

33:40 Embracing Difficult Emotions for Growth

34:39 Discovering What Lights You Up

37:36 The Intersection of Chiropractic and Embodiment

48:56 Living with an Awakened Heart

54:26 Channeling Messages and Trusting the Process

56:28 Being Present for Life's Experiences

58:05 Closing Remarks and Gratitude

Connect with Iris:

Website

Quiz

Connect

Youtube

Facebook

Let’s Connect!

Website

Instagram

Facebook

Youtube

Rumble

Keywords

body, self-love, energy, healing, purpose, spirituality, chiropractic, kinesiology, personal growth, community