The Huns weren’t just Attila’s warriors in Europe — in Central Asia, the White Huns built the most powerful Hunnic empire, ruling for a century and dominating the ancient Silk Roads.

While the European Huns fought Rome, the White Huns commanded trade routes, overthrew kingdoms, and waged relentless campaigns across Central and South Asia. Their influence reached from Persia to India, transforming politics, warfare, and culture. In today's episode of The Ancients, Tristan Hughes is joined by Professor Hyun Jin Kim to uncover the origins, rise, and legacy of this formidable yet often overlooked empire.

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Attila the Hun: Scourge of God:

https://open.spotify.com/episode/7y5w7yyVOqwYxvqHAAfthi?si=0a9aaff5b64b4d36

Attila the Hun: Terror of Rome:

https://open.spotify.com/episode/5f12sJEHRH8KPrQCopenrG?si=1bb6c6b6b8164dea

Presented by Tristan Hughes. Audio editor is Aidan Lonergan and the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

LIVE SHOW: Buy tickets for The Ancients at the London Podcast Festival here: https://www.kingsplace.co.uk/whats-on/words/the-ancients-2/

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

How did Roman aqueducts help build an empire? They’re some of the most iconic structures from the ancient world — feats of engineering that transformed cities. But how exactly did Roman aqueducts work, and why were they so revolutionary?

Join Tristan Hughes and Dr Duncan Keenan-Jones as they explore the rise and reach of Roman aqueducts. From mountain springs to city fountains, discover how these stone channels powered urban life across the empire — supplying baths, homes, and temples. Discover how they were built, the technology behind them, and why they became essential to to the growth of Rome's ancient cityscape.

Click here for images of the Pont du Gard:

https://www.uzes-pontdugard.com/en/incontournables/le-pont-du-gard-joyau-romain/

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Roman Roads:

https://open.spotify.com/episode/29idUM2fYpgzCEYZVYRAkH

How to Survive in Ancient Rome:

https://open.spotify.com/episode/1JTitvxh96n2XflQQ7qwo4

Presented by Tristan Hughes. Audio editor is Aidan Lonergan and the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

LIVE SHOW: Buy tickets for The Ancients at the London Podcast Festival here: https://www.kingsplace.co.uk/whats-on/words/the-ancients-2/

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on

From towering tenements to Punic porridge — step into the streets of ancient Carthage.

In this immersive episode of The Ancients, Tristan travels back to 210 BC to explore daily life in the heart of one of the ancient world’s richest and most vibrant cities. Joined by Dr Eve MacDonald, together they uncover what it took to survive in Carthage before its fall — from bustling markets to religious rituals. Discover how Carthaginians lived, worked, ate, and worshipped in this thriving cosmopolitan hub - arguably the capital of the ancient Mediterranean.

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Origins of Carthage:

https://open.spotify.com/episode/522qoJ8gm5pQT0IYunKiTJ

Fall of Carthage:

https://open.spotify.com/episode/5C37HVbPQnUujk2qBZ45HA

Presented by Tristan Hughes. Audio editor is Aidan Lonergan and the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

LIVE SHOW: Buy tickets for The Ancients at the London Podcast Festival here: https://www.kingsplace.co.uk/whats-on/words/the-ancients-2/

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

You can take part in our listener survey here:

https://insights.historyhit.com/history-hit-podcast-always-on