Join us for an inspiring conversation with Debora Carrier, a trailblazing dental hygienist, inventor, and entrepreneur. With over 40 years of clinical experience, Debora shares her journey from dental hygiene to founding Twice as Nice Uniforms, a company revolutionizing medical and dental apparel with temperature-regulating technology. Learn how persistence, innovation, and a passion for supporting others drive her mission to empower dental professionals and entrepreneurs alike. From stories of resilience to practical advice, this episode is packed with insights you won’t want to miss!

About Debora: Debora Carrier is a celebrated dental hygienist, inventor, and entrepreneur with over 40 years of clinical experience. Known for her innovative spirit, Debora is the founder and CEO of Twice as Nice Uniforms, a company revolutionizing the dental and medical industries with patented temperature-regulating uniforms and lab coats. Her dedication to enhancing professional apparel has earned her accolades for creating products that are stylish, comfortable, and safe. A passionate advocate for mentorship and community building, Debora also co-founded the CPR Sisters Training Center, raising awareness about cardiac arrest and CPR education. Her work continues to inspire and empower dental professionals and entrepreneurs worldwide.

Connect with Debora, CPR Sisters, and Twice as Nice Uniforms:

• CPR Sisters Training Center: CPRsisters@CPRsisterstraining.com
• Twice as Nice Uniforms: https://twiceasniceuniforms.com/
• Debora's Email: dcarrier@2anuniforms.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist podcast, Caitlin is joined by Janiece Ervin, the self-proclaimed “classy, sassy, and a little messy RDH.” With 20 years of experience in dental hygiene, Janiece has mastered more than just clinical work—she’s also become a pro at pivoting through life’s challenges.

Janiece shares her journey from a failed business partnership to finding her footing as an entrepreneur, building small businesses that thrive with a mix of grit and humor. Now, she’s rediscovering her passion for dental hygiene while inspiring others with her messy, magical story. Get ready for an uplifting and relatable conversation about resilience, reinvention, and embracing the unexpected.

Janiece Ervin is a registered dental hygienist with 20 years of clinical experience and a passion for reinvention. Known for her blend of grit, humor, and authenticity, Janiece has transitioned from a challenging business partnership to creating successful small businesses that reflect her resilience and entrepreneurial spirit. She’s now rediscovering her love for dental hygiene and sharing her journey of personal and professional growth with audiences everywhere. Whether through speaking, mentoring, or storytelling, Janiece inspires others to embrace life’s twists and turns with humor and determination.

Key Discussion Topics:

•Janiece’s journey from a failed business partnership to building thriving small businesses.

•Tips for rediscovering passion and resilience in your career.

•The importance of humor and authenticity in navigating life’s challenges.

•Lessons learned from 20 years as a dental hygienist and entrepreneur.

•Embracing the messy and magical parts of personal and professional growth.

Connect with Janiece:

• www.janiece.one
• www.thedenlist.com
• www.denstudyclub.com

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist podcast, Caitlin chats with Anne Rice, a seasoned dental hygienist with over 35 years of experience, who is making waves in the world of dementia prevention. Anne is a passionate speaker, writer, and consultant focused on educating medical and dental communities about the crucial link between oral health and Alzheimer’s disease.

Anne dives into the risk factors for dementia that can be identified and addressed within the dental office and emphasizes the role dental professionals can play in promoting overall brain health. Whether you’re a dental professional or simply interested in the connection between oral health and cognitive well-being, this episode offers invaluable insights into creating a healthier future.

Anne Rice is a dental hygienist, speaker, writer, and consultant with over 35 years of experience in the dental field. She has dedicated much of her career to dementia prevention, educating both medical and dental professionals about the vital connection between oral health and Alzheimer’s disease. Anne’s work highlights how addressing risk factors in the dental office can positively impact brain health and overall wellness. She serves on several advisory boards, contributing her expertise to advancing the understanding of oral-systemic health. When not working, Anne enjoys sharing her knowledge through speaking engagements, writing, and consulting projects.

Key Discussion Topics:

•The connection between oral health and Alzheimer’s disease.

•Risk factors for dementia that can be assessed and addressed in the dental office.

•The role of dental professionals in dementia prevention and overall brain health.

•Practical ways to educate patients about the importance of oral-systemic health.

•Anne’s insights from over 35 years in the dental field and her work in dementia prevention.

Connect with Anne:

• www.anneorice.com
• Email: anneorice@gmail.com
• https://www.facebook.com/anneorice
• https://www.linkedin.com/in/anneorice/
• https://www.instagram.com/anneorice/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist podcast, Caitlin welcomes Karese Laguerre, a registered dental hygienist and myofunctional therapist, to discuss her mission to connect oral health with whole-body wellness. As the founder of The Myo Spot, Karese helps patients of all ages address tongue ties, TMJ disorders, sleep apnea, bruxism, anxiety, and orofacial dysfunction through teletherapy.

Karese is also the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals, where she shares practical advice on improving sleep and achieving a balanced, productive life. In this episode, Karese shares her journey into myofunctional therapy, the transformative potential of oral wellness, and tips for reducing burnout in both patients and practitioners.

Join us for an insightful conversation about the power of oral health and its connection to overall well-being!

Karese Laguerre is a registered dental hygienist, myofunctional therapist, and founder of The Myo Spot, a practice dedicated to amplifying oral wellness to improve whole-body health. Through innovative teletherapy solutions, Karese helps individuals overcome challenges like tongue ties, TMJ disorders, sleep apnea, and anxiety. A passionate educator and advocate, Karese is the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. She balances her thriving career with life as a devoted wife and mother of four.

Connect with Karese:

• Website: hello@themyospot.com
• @themyospot on FB and Instagram
• @karese.laguerre on FB and LinkedIn

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist podcast, Caitlin sits down with Brandi Hooker Evans, a dental hygienist and trailblazer redefining patient care in dentistry. Brandi shares her unique philosophy of moving away from a “herding cattle” approach to fostering exquisite, individualized care for each patient. With her Idaho roots and sunny personality, Brandi brings a fresh perspective on cultivating rewarding professional careers for dental professionals.

From actionable insights to inspiring stories, this conversation will empower you to enhance your patient care approach and create better days in your clinical practice. So, grab your boots and roll up your sleeves—this episode is packed with wisdom and positivity!

Brandi Hooker Evans is a dynamic dental hygienist, speaker, and advocate for personalized patient care. Hailing from Idaho, Brandi combines her small-town values with big ideas to revolutionize the way dental professionals approach patient interactions. With a deep passion for mentoring others, Brandi helps clinicians cultivate rewarding careers and create meaningful connections with their patients. Her vibrant personality and commitment to excellence make her a sought-after educator and thought leader in the dental community.

Connect with Brandi:

• Website: www.BrandiHookerEvans.com
• Email: stellaroutcomes@outlook.com
• @StellarOutcomes on FB and Instagram
• @BrandiHookerEvans on FB, Insta, and LinkedIn

Get Brandi's Book, Dentists, Hygienists, and Cows

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist, Caitlin Parsons shares her personal journey with chronic pain and the wellness strategies that have transformed her career and life. Chronic pain is a reality for so many dental professionals, yet it’s rarely talked about openly. In this episode, Caitlin dives into the most common pain issues in dentistry—neck and shoulder pain, lower back strain, and hand/wrist discomfort—and how these challenges can impact work and life.

Drawing from her experience as a chronic pain survivor and Certified Yoga Therapist, Caitlin offers actionable strategies to help you find relief and build a sustainable career. Topics include:

Ergonomics: Tips for optimizing posture, positioning, and workspace setup, plus must-have ergonomic tools like saddle stools, cordless handpieces, and ergonomic loupes.

At-Home Exercises: Yoga, stretching, pilates, and strength training to reduce tension and build resilience.

Stress Management & Lifestyle Changes: How nutrition, hydration, sleep, and finding joy can support your overall well-being.

Whether you’re dealing with discomfort now or looking to prevent chronic pain in the future, this episode will empower you with tools, insights, and hope. You’re not alone in this journey—and there are solutions to help you thrive.

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and access over 150 on-demand classes to reduce pain and stress: https://thealignedhygienist.com/yoga-membership/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist, Caitlin Parsons takes the mic solo to explore a topic that resonates deeply with dental professionals: mindfulness in dentistry. With her years of experience in clinical practice, Caitlin shares how mindfulness has transformed her approach to managing stress, improving focus, and staying present during patient care. In this episode, you’ll learn how incorporating small, intentional practices can make a big difference in your daily routine. Caitlin dives into:

🦷 The unique stressors dental professionals face, including patient anxiety, perfectionism, and physical demands.

🌿 Practical mindfulness techniques you can implement today, like chairside breathing, body scans, and micro-meditations.

✨ Tips for building sustainable mindfulness habits and using tools like mindfulness apps and yoga practices to support your journey.

You’ll also hear about Caitlin’s Yoga Membership, a budget-friendly on-demand resource with over 150 classes designed specifically for busy professionals, and how 1:1 coaching can provide personalized guidance to help you align your health, career, and life.

This episode is packed with actionable strategies to help you reduce stress, prevent burnout, and thrive in your role as a dental professional. Take the first step toward a calmer, more intentional workday today!

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and start prioritizing your health today: https://thealignedhygienist.com/yoga-membership/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist, Caitlin Parsons welcomes Kristen Evans, also known as “The pH RDH,” a speaker, writer, and educator in the dental field. Kristen shares her unique approach to dental hygiene that goes beyond the mouth, emphasizing the critical role of pH balance in oral and overall health. Listen as Kristen discusses her journey, her commitment to lifelong learning, and how she incorporates whole-body wellness into her patient care. Discover valuable insights into educating patients about hydration, saliva health, and using neutralizing products to combat acidity. This conversation will leave you inspired to elevate your practice through holistic, patient-centered care.

Kristin Evans, BS, RDH, known as “The pH RDH,” is a Boise-based dental hygienist with over 30 years of clinical experience. A graduate of Idaho State University, Kristin transitioned into professional education in 2019 and became an independent speaker in 2022. Passionate about the oral-systemic connection, she educates dental professionals on enhancing patient health outcomes through functional nutrition and pH balancing. Kristin is a published writer with articles in RDH Magazine and DentistryIQ.com. Her mission is to bridge the gap between mental, physical, and oral health through simple, impactful strategies. Outside of her career, Kristin is a devoted wife, mother, and grandmother.

Connect with Kristin:

• Email: kristinevansrdh@gmail.com
• LinkedIn
• Instagram

Additional Resources:

Susan Cotton’s Oral Cancer Screening "The Cotten Method" - https://oralcancerconsulting.com/

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin