In this episode of the ATG Podcast, we talk with Nolan, a father of four who runs his own gym in Oregon. He shares how he balances raising a busy family while creating a flexible, community-focused training environment. Nolan explains his shift from traditional CrossFit methods to a more personalized, ATG-driven approach—placing an emphasis on helping people of all ages and backgrounds develop true functional strength. It’s a conversation about blending family life, fitness, and the positive impact a well-run gym can have on an entire community.

Meet George, a dedicated ATG Level 3 coach who grew up immersed in sports and found new purpose in fitness. In this episode, he shares his early days playing hockey, his decade-long coaching career, and how discovering ATG reignited his passion for helping clients. Listen as he talks about balancing in-person and online training, the power of community, and his vision for expanding ATG’s presence worldwide.

Join us as Jason opens up about his basketball injury, struggles with addiction, and how rediscovering fitness—first with CrossFit and then ATG—helped him rebuild his life. Through personal tragedy and resilience, Jason found a renewed passion for coaching and creating a supportive community. Hear how he’s using ATG principles to help others overcome pain, regain confidence, and transform their lives.

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