• That One Time with Adam Metwally

  • 著者： Adam Metwally
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That One Time with Adam Metwally

著者： Adam Metwally
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  • Each week I'll be deep diving int the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally @meetwally, produced by @joeefowler.
    Adam Metwally
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あらすじ・解説

Each week I'll be deep diving int the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more! Hosted by Adam Metwally @meetwally, produced by @joeefowler.
Adam Metwally
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エピソード
  • How an Oxford Graduate Traded Guaranteed Corporate Success for Hip Hop Stardom — Zuby's Story

    How an Oxford Graduate Traded Guaranteed Corporate Success for Hip Hop Stardom — Zuby's Story
    2025/01/22

    Today I sit down with Zuby, the British-Nigerian rapper, author, podcaster, and fitness expert. Zuby built a global brand independently, reaching #12 on the iTunes Hip Hop Chart and amassing over 2 million followers without the backing of a major record label.

    Zuby shares his journey from selling CDs on the streets of London to performing on top platforms like The Joe Rogan Experience and The Rubin Report. Learn his strategies for leveraging social media, overcoming industry challenges, and integrating health and mindset into his business approach. Zuby also delves into his perspectives on societal polarization, the importance of empathy, and maintaining authenticity in a divided world.

    🕒 TIMESTAMPS:
    • 00:00 The Journey Begins: From Street Sales to Success
    • 18:36 Navigating the Modern Music Landscape
    • 25:15 The Art of Self-Promotion and Building Connections
    • 30:26 Overcoming Fear and Embracing Rejection
    • 42:09 Success as a Choice: The Power of Agency
    • 45:16 Mastering the Mindset
    • 47:15 The Culture of Blame
    • 49:08 Microaggressions and Modern Complaints
    • 52:37 Historical Context of Human Struggles
    • 56:39 The Dangers of Excess
    • 01:00:02 Political Polarization in the West
    • 01:03:01 Navigating Social Pressures
    • 01:08:25 The Importance of Respectful Discourse
    • 01:12:11 Understanding Different Perspectives
    • 01:17:49 The Path to Common Sense
    • 01:19:11 Reflections on Humanity
    • 01:26:00 Looking Ahead: New Projects
    🔗 FOLLOW ZUBY
    • https://www.instagram.com/zubymusic/?hl=en
    • https://www.zubymusic.com/
    • https://www.youtube.com/@ZubyMusic
    ✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:
    • 💧 Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT
    • 👟 Vivobarefoot — My favourite barefoot shoes that I wear everyday — Use the code ‘TOT’ for 20% off @ www.vivobarefoot.com/
    • 🔫 Legacy — A men's health company with the most advanced at-home fertility analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ www.givelegacy.com
    • 🥗 Blueprint — Longevity supplements and meal solutions by Bryan Johnson — Use the code ‘TOT’ for 10% off your purchase @ friends.bryanjohnson.com/TOT
    • 📖 5 Minute Journal — My favourite daily gratitude journal — Use the code ‘TOT10’ for 10% off @ https://www.intelligentchange.com/?rfsn=4732871.491170e&utm_source=refersion&utm_medium=affiliate&utm_campaign=4732871.491170e
    • 📝 Notion — My favourite note taking app I use for my business and personal life everyday — Use the code ‘TOT’ to support the podcast @ https://affiliate.notion.so/TOT
    • 👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ www.blockbluelight.com.au/?ref=TOT
    GET IN TOUCH:
    • 🌍 Our website: www.thatonetimepodcast.com
    • 🌍 Advertise with us: partnerships@thatonetimepodcast.com
    • 🌍 Book us: bookings@thatonetimepodcast.com
    JOIN OUR COMMUNITY:
    • 🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
    • 📸 Instagram: https://www.instagram.com/thatonetime_podcast/
    • 🐦 X / Twitter: https://x.com/itsadammetwally
    • 🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast

    Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)

    🎶 Music:

    By — HNNY
    https://www.youtube.com/watch?v=3r3Paw23_eQ
    続きを読む 一部表示
    1 時間 28 分
  • An Introduction to Zuby

    An Introduction to Zuby
    2025/01/20

    Full episode out 1/21/2024

    Introducing Zuby...

    Zuby is a British-Nigerian independent rapper, author, podcaster, and fitness expert with over 2 million social media followers and 50 million video views. He has released six albums and three EPs on his own label, C.O.M. Entertainment, and has appeared on major shows like The Joe Rogan Experience and The Rubin Report. Known for his positive and inspirational message, Zuby inspires millions through his multifaceted career and authentic approach.

    Each Week I will be doing a 5-10 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world-class in their expertise.

    💌 JOIN OUR NEWSLETTER (COMING SOON):

    http://eepurl.com/iaWy1r

    🔗 FOLLOW ZUBY:
    • https://www.instagram.com/zubymusic/
    • https://twitter.com/zubymusic
    • https://www.linkedin.com/in/zubymusic/
    • https://www.tiktok.com/@zubymusic
    ✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:
    • Legacy — A men's health company with the most advanced at-home fertility analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ www.givelegacy.com
    • Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT
    GET IN TOUCH:
    • 🌍 Our website: www.thatonetimepodcast.com
    • 🌍 Advertise with us: partnerships@thatonetimepodcast.com
    • 🌍 Book us: bookings@thatonetimepodcast.com
    JOIN OUR COMMUNITY:
    • 🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
    • 🗣️ Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387
    • 🍎 Apple: https://podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674
    • 📸 Instagram: https://www.instagram.com/thatonetime_podcast/
    • 🐦 X / Twitter: https://x.com/itsadammetwally
    • 🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast
    💭 ABOUT US:

    Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

    The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

    Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!

    Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)
    Produced by Joe Fowler (https://www.instagram.com/joeefowler/).

    🎶 Music:

    By — HNNY
    https://www.youtube.com/watch?v=3r3Paw23_eQ
    続きを読む 一部表示
    9 分
  • How a Local Plumber Turned a Small Backyard Party With His Friends to a 10,000 Capacity Festival – Corey Topp

    How a Local Plumber Turned a Small Backyard Party With His Friends to a 10,000 Capacity Festival – Corey Topp
    2025/01/16

    Today I sit down with Corey Topp, the visionary behind "Reminisce," a festival that grew from backyard parties to 10,000-strong events. Corey shares his incredible journey, from building social proof to scaling operations and fostering resilience in the face of challenges. Discover his secrets to event marketing, creating meaningful partnerships, and balancing personal growth with professional success. Whether you’re an aspiring entrepreneur or a festival-goer, this conversation is packed with inspiration and actionable insights.

    🕒 TIMESTAMPS: 00:00 The Power of Music and Memory 02:46 Core Identity and Purpose 06:09 The Journey of Reminisce 09:05 Scaling Success: From Backyard to Festival 11:46 Building Partnerships and Selling the Dream 15:08 Art vs. Science in Event Marketing 18:03 Creating Social Proof and Brand Advocacy 21:12 Navigating Rejection and Resilience 24:02 Mindfulness and Personal Growth 26:53 Sober Living in a Party Industry 46:42 Scaling Challenges in Event Management 53:55 The Importance of Co-Founder Relationships 01:01:16 Resilience in the Face of Adversity 01:10:46 Mindset and Perspective on Life 01:21:55 Lessons Learned and Future Aspirations 🔗 FOLLOW COREY: https://www.instagram.com/coreytopp/ https://www.linkedin.com/in/coreytopp/?originalSubdomain=au https://x.com/coreytopp ✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE: Legacy — A men's health company with the most advanced at-home fertility analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ www.givelegacy.com Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT GET IN TOUCH: 🌍 Our website: www.thatonetimepodcast.com 🌍 Advertise with us: partnerships@thatonetimepodcast.com 🌍 Book us: bookings@thatonetimepodcast.com JOIN OUR COMMUNITY: 🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1 🗣️ Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387 🍎 Apple: https://podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674 📸 Instagram: https://www.instagram.com/thatonetime_podcast/ 🐦 X / Twitter: https://x.com/itsadammetwally 🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast 💭 ABOUT US:

    Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

    The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

    Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

    Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)
    Produced by Joe Fowler (https://www.instagram.com/joeefowler/).

    🎶 Music:

    By — HNNY
    https://www.youtube.com/watch?v=3r3Paw23_eQ
    続きを読む 一部表示
    1 時間 28 分
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