In this inspiring episode, we sit down with Gillian Stapleton, a renowned leader, public speaker, and author of the memoir "Running in Circles." Gillian shares her journey from being the first female CEO of Direct Selling Australia to becoming a marathon runner at 49 and how she now empowers menopausal women to move more and lead happier, healthier lives. Tune in to hear Gillian's insights on finding time for self-care, overcoming challenges, and living a more contented and meaningful life.
Key Topics:
- Empowering menopausal women to move more
- The importance of self-care for busy working mums
- Overcoming challenges and finding time for yourself
- The ripple effect of running on life and personal growth
- Strategies for living a more contented and meaningful life
Guest Bio:
Gillian Stapleton is a renowned leader, public speaker, author, and former CEO of Direct Selling Australia, where she was the first woman appointed in its 50+ year history. She has led multinational global organizations and Australian-based not-for-profits, run her own business, and served on various boards. Gillian is passionate about empowering women to find their true passion and thrive. An accomplished marathon runner, she holds the World Majors Marathon medal and has completed 13 marathons. Her memoir, "Running in Circles," retells her journey and the lessons learned from each marathon.
Links:
-Website: gillianstapleton.com (https://www.gillianstapleton.com)
- Facebook: Gillian Stapleton (https://www.facebook.com/gill.stapleton)
- Instagram: @runningincircles42 (https://www.instagram.com/runningincircles42)
- Book: Running in Circles (https://www.amazon.com/Running-Circles-Marathons-Journey-Empowerment/dp/0645666602/)
- LinkedIn: Gillian Stapleton (https://www.linkedin.com/in/gillstapleton/)
Join us for an enlightening conversation with Gillian Stapleton as we explore how to empower menopausal women to lead healthier and happier lives through movement and self-care.
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About Belmont City Press LLC: Belmont City Press LLC (BCP) is a Boston based PR and marketing agency masquerading as a boutique book publisher. BCP works with entrepreneurs and salespeople to centralize their expertise so they may position themselves as the go-to...