In this episode of Tell Us a Story, we sit down with Jeanelle Classen, founder of Nursing the Nurse and a registered nurse who is passionate about helping fellow nurses beat and prevent burnout. Jeanelle shares her personal journey of experiencing burnout early in her career and how she developed sustainable habits and tools that allow nurses to thrive in an industry filled with challenges. Tune in to hear practical tips on achieving work-life balance, getting better sleep, managing shift work, and learning how to prioritize self-care to sustain a fulfilling nursing career.

Key Topics:

• Preventing Burnout for Nurses: Understanding the critical steps to avoid burnout and thrive in a demanding profession.
• Building Sustainable Self-Care Habits: How to implement self-care routines despite the stress and demands of shift work.
• Mindset and Work-Life Balance: Practical tips on managing guilt, creating balance, and finding fulfillment in nursing.
• Meal Planning and Sleep Management: Strategies to stay healthy while working unpredictable hours.

Guest Bio:

Jeanelle Classen is a registered nurse, FIFO wife, mom of two, and founder of Nursing the Nurse. After experiencing burnout just six months into her nursing career, Jeanelle set out to find the tools and systems needed to build a sustainable career in nursing. Her wide-ranging experience—from general practice to ICU and ED—gives her unique insights into the challenges nurses face. She now dedicates herself to helping nurses achieve work-life balance, prioritize self-care, and stay in a profession they love. Jeanelle's passion is to help nurses go from merely surviving to thriving, using strategies that promote health and prevent burnout.

Links:

• Website: NursingTheNurse.com
• Instagram: @mindfulnessforhealthau
• Facebook: Mindfulness for Health https://www.facebook.com/groups/nursingthenurse/

Hashtags:

#NurseBurnout #NurseWellness #PreventBurnout #SelfCareForNurses #TellUsAStoryPodcast #JeanelleClassen #NursingTheNurse

Signature Talk:

Jeanelle’s signature talk focuses on helping nurses prevent and recover from burnout. She provides actionable insights into managing the demands of the job, balancing self-care, and creating sustainable habits for a long-lasting nursing career. Jeanelle has delivered several talks and created content and courses on these topics, making her a leading voice in the nursing wellness space.

Walk with Jeanelle on this journey to prevent burnout, prioritize self-care, and build a sustainable nursing career.

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Welcome to 'Tell Us a Story,' the podcast by Belmont City Press where business owners, entrepreneurs, and sales professionals share their journeys, insights, and strategies for success.

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In each episode, our guests reveal how they've overcome challenges, established their brands, and leveraged their stories to promote their businesses. Whether you're an aspiring author, a seasoned business owner, or looking to elevate your personal brand, this podcast offers valuable lessons and inspiration.

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