In this episode, Dr. Jenn is joined by Emma Rollin Moore, a Holistic Wellness Coach and co-founder of Women’s Heritage and Heritage Goods and Supply. She has authored two books and is also a Nutritional Therapy Practitioner (NTP), yogi, chef and educator. Emma leads group and private holistic wellness and cooking classes focused on women’s wellness, fermentation, food preservation, culinary medicine, and seasonal cooking.

Together, they dive into the connection between holistic wellness and sexual health. Emma shares her expertise on using natural methods to deepen our understanding of the body and enhance sexual experiences. The discussion highlights the role of aphrodisiacs—specific foods and herbs—in stimulating desire and creating a mood for intimacy.

If you are curious about embracing holistic practices and how seasonal ingredients can transform your approach to sexual wellness stay tuned!

This is a behind the scenes, organic conversation between two professionals who have their own perspectives on sexuality. Give it a listen and let us know what you think!

Reach Emma at:

IG: @emma_jean_wellness & @heritagegoodsandsupply

www.emmajeanwellness.com

www.heritagegoodsandsupply.com

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