In this episode, Dr. Jenn sits down with Creinthea “Cre” Chritz, a Psychiatric Mental Health Nurse with a unique and insightful perspective on the intricate relationship between mental health and sexual well-being. Cre’s expertise allows us to explore how antidepressants and anti-anxiety medications can significantly impact libido and sex drive, shedding light on the often-underestimated effects these medications can have on intimacy.

Dr. Jenn and Cre dive into the challenges women face in terms of sexual health, particularly in relation to pre- and postpartum body changes, and the mental health shifts that accompany these stages. With Cre's guidance, listeners can gain a deeper understanding of how psychological and physical changes intersect during these times.

Additionally, they discuss a range of alternatives to traditional birth control, offering listeners a broader spectrum of options to enhance intimacy and address sexual wellness beyond the pill.

If you’re curious about how medication, mental health, and sexual well-being are interconnected, this episode provides expert insights and practical strategies to help you navigate these often complex issues. Tune in for an enlightening and empowering conversation that will help you better understand and care for your mental and sexual health.

This is a behind the scenes, organic conversation between two professionals who have their own perspectives on sexuality. Give it a listen and let us know what you think!

Reach Cre at:

⁠www.coherencare.org⁠

IG: @coherent_care

Youtube: @coherentcare

#therapy #sextherapy #therapist #health #mentalhealth #wellness #sexualwellness #sexuality # women #womenshealth #sexualhealth #sex #postpartum #medication #libido

Happy 2025! In this episode, Dr. Jenn reflects on the past and shares her vision for the podcast's future. Get an inside look at her creative process, the stories behind the scenes, and what’s next.

Spoiler: exciting new content formats are on the way!

#therapy #therapist #sextherapy #sextherapist #recap #newyear #podcast

In this episode Dr. Jenn explores a client case study of Dana and Dominic (*all names and some details changed to protect identity), a couple seeking help with intimacy and communication.

Dr Jenn breaks down their challenges, the goals they brought to therapy, and the specific steps they take to build Dana and Dominic’s connection. You’ll hear about the obstacles they face, the strategies Dr. Jenn uses to support them, and how they work toward deeper intimacy and stronger communication.

Whether you're curious about the therapeutic process or looking for insights to improve your own relationships, this podcast provides practical takeaways and real-world examples.

#therapy #sextherapy #therapist #couple #couples #couplestherapy #intimacy #communication #relationships #connection #casestudy