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  • Improving your physique is challenging, but staying realistic is key to achieving gains.

    Improving your physique is challenging, but staying realistic is key to achieving gains.
    2025/05/28

    Reviewing some of the tougher pills to swallow to see the results we are after.

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    19 分
  • Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269

    Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269
    2025/05/22

    Here are five misconceptions about what it takes to excel in bodybuilding:
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    18 分
  • Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268

    Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268
    2025/05/14

    Just some recent rambles for you guys!
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    12 分
  • What if you don’t win your physique contest? Episode: #267

    What if you don’t win your physique contest? Episode: #267
    2025/05/03

    Facing the reality with an honest perspective!
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    13 分
  • Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266

    Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266
    2025/04/25

    My game plan for pumping up!
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    14 分
  • How physique competitors can effectively incorporate cardio for optimal results. Episode: #265

    How physique competitors can effectively incorporate cardio for optimal results. Episode: #265
    2025/04/22

    Covering what I feel is most efficient.

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    19 分
  • Here are my top three often-overlooked factors that can enhance your training today. Episode: #264

    Here are my top three often-overlooked factors that can enhance your training today. Episode: #264
    2025/04/12

    Making your workouts great again!
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    19 分
  • You want more success both in and out of the gym? Stop overcomplicating. Episode #263

    You want more success both in and out of the gym? Stop overcomplicating. Episode #263
    2025/04/05

    Keep it simple stupid for success!
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    17 分