What if the future of healing isn’t about managing disease... but about reactivating your body’s innate ability to repair, regenerate, and thrive?

In this mind-blowing episode of the TRUE Wellness Podcast, I’m talking to Dr. Jeff Gross, a leading expert in regenerative medicine who has made groundbreaking strides in cancer treatment and immune enhancement.

Dr. Gross is one of the few specialists in the country with access to NK (Natural Killer) cell-derived exosomes—tiny, powerful messengers that are transforming the future of immune function and disease recovery. These exosomes are revolutionizing how we think about healing, offering potential solutions that go beyond the conventional methods of pills, prescriptions, and surgeries.

Dr. Gross shares how his transition from neurosurgery to advanced cellular therapies led him to discover the immense potential of these exosomes in treating cancer and boosting immune health. This is not your typical health conversation; this is about tapping into your body’s natural ability to heal and thrive from within.

If you’ve ever felt frustrated with conventional treatments or wondered if there’s more to healing than just masking symptoms, you’ll want to hear Dr. Gross’s insights on cutting-edge regenerative medicine and cellular healing.

In this episode, you will learn:

• What NK cell-derived exosomes are and how they are revolutionizing immune health and cancer treatment.
• How exosome therapy works to stimulate the body’s natural healing mechanisms and repair tissue at a cellular level.
• Why regenerative medicine is the future of health, and how it challenges traditional treatment models.
• The science behind cellular communication and why your body is more capable of healing than you think.
• How shifting from symptom suppression to root-cause healing can change the way you view health and recovery.

Check out more of Dr. Jeff's expertise here:

https://recellebrate.com/

https://www.instagram.com/recellebrate/

https://www.linkedin.com/in/jeffrey-gross-md-5605605/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

Are you connected to your true self? What if the key to your well-being lies within, not in prescriptions or external solutions?

In this transformative episode, Dr. Dee sits down with Angela Waterlight, shares her deep wisdom on how rediscovering our inner medicine is the true path to healing. Angela explains how the constant distractions of modern life pull us away from our true essence, and how reconnecting with ourselves through spiritual practices can bring balance and healing.

Angela Waterlight, originally from Austria and now based on Long Island, NY, is a soul practitioner, spiritual counselor, and holistic guide devoted to embodied healing and conscious evolution. She blends yoga, sacred circle work, energy medicine, and intuitive practices rooted in both Eastern and Western traditions to help people reconnect with their true selves. Her focus is on guiding others to reclaim their inner medicine and supporting women in fully embodying their power—so the masculine can rise in harmony, restoring the sacred balance we’re all longing to remember.

Key Takeaways:

• Your Inner Medicine: Discover how you already have the wisdom within to heal yourself and unlock your true potential. Angela discusses how you can tap into this internal wisdom for physical, emotional, and spiritual health.
• The Power of Contemplation: Learn the life-changing practice of contemplation. Angela explains how simple practices, like pausing every few hours for a moment of reflection, can ground you and realign your life.
• Creating Sacred Space: Understand the importance of having sacred circles and creating space for yourself to connect with others in a meaningful way.
• The Importance of Being Present: Explore the concept of "coming into your body" by being mindful of the present moment and reconnecting with yourself to experience true health and peace.
• Rest and Movement: Discover how balancing rest and movement helps release stress and supports emotional resilience, especially for women navigating perimenopause and menopause.

Connect with Angela:

angelawaterlight.com

Instagram: @angelgrcewaterlight

LinkedIn: AngelaGraceWaterlight

Facebook: AngelaGraceWaterlight

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What’s stopping you from stepping into your full potential and becoming a magnet for wealth?

In today’s mind-blowing episode of the TRUE Wellness Podcast, Dr. Dee dives deep with Tasha Chen—Feminine Wealth Alchemist, speaker, and creator of transformational wealth strategies for high-achieving women. Tasha’s mission? To empower women to break free from scarcity, embrace their feminine energy, and effortlessly manifest their wealth. In this power-packed interview, Tasha reveals the secret to generating wealth with ease and joy—without the hustle.

5 Highlights You Can’t Miss:

• The Truth About Deserving: Many women feel unworthy of wealth. Tasha breaks down how you can shift your mindset from scarcity to abundance and why feeling “deserving” is the key to unlocking your financial success.
• How Feminine Energy Attracts Wealth: Forget the grind! Learn why embracing your feminine energy—not hard work—attracts the wealth you desire. The secret lies in alignment, flow, and trust.
• Why Gratitude is Your Secret Weapon: Discover how practicing gratitude for money, even before it shows up, can radically shift your financial reality. Tasha shares how being grateful for wealth activates the universe to deliver it faster.
• Reprogramming Your Wealth Code: Tasha teaches how to rewire your brain using neuroscience to break old money patterns and attract massive abundance. Don’t just aim for financial freedom—create it with ease.
• A 30-Day Wealth Transformation: Want to get started now? Tasha shares how you can use her 30-Day Gratitude for Money Journal to kickstart your wealth journey and attract more prosperity.

Find Tasha Chen's work here:

tashachen.com

IG: @tashapowellchen

www.linkedin.com/in/tashachen

facebook.com/SpeakerTashaChen/

Get Tasha's FREE Gift Gratitude Journal to start your abundance journey: Tashachen.com/Gratitude

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if you could stop living in regret and start taking control of your life today?

In this powerhouse episode of the TRUE Wellness Podcast, Dr. Dee sits down with Jon Kirby, founder of the EVERY. DAMN. DAY. movement, to discuss how to cultivate discipline, resilience, and purpose, even in the face of adversity.

Jon reveals the key mindset shifts that will help you break free from the cycle of regret and live a life that’s truly aligned with your purpose.

If you’ve ever felt stuck, overwhelmed, or paralyzed by indecision—this episode is exactly what you need.

What Listeners Can Learn:

1. The Power of Discipline in Unlocking Your Potential:

Jon shares how implementing strict daily routines helps build the foundation for achieving long-term goals, regardless of the obstacles that arise.

1. Why Living Without Regrets Is a Choice, Not a Dream:

Regret-free living isn’t a fantasy; it’s a decision. Jon dives into how shifting your mindset can unlock a life of action and fulfillment—without looking back.

1. How to Build Resilience in the Face of Life’s Toughest Challenges:

Jon reveals his personal story of overcoming failures and how he used those setbacks to fuel his success, including creating his life-changing movement.

1. The Importance of Aligning Your Purpose with Your Daily Actions:

Discover how aligning your daily routines and habits with your deepest values is the key to personal growth and living authentically.

1. The 20X Mindset: You’re Capable of 20x More Than You Think:

Learn how the 20X mindset shifts your perspective on what’s possible and how you can apply it to every area of your life—from health to career to relationships.

Follow Jon's work here:

www.everydamnday.life

www.commandyourlife.today

https://www.instagram.com/jonpkirby/

https://www.linkedin.com/in/jonpkirby/

https://www.facebook.com/jonpkirby

https://www.instagram.com/everydamndaylife/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What does a Navy SEAL know about mindset, purpose, leadership, and peak performance?

Everything. In this high-impact episode, Dr. Dee sits down with retired Navy SEAL Commander Mark Divine—best-selling author of Unbeatable Mind and founder of SEALFIT—to explore the intersection of mental toughness, personal growth, emotional resilience, and purpose-driven living.

Mark breaks down the 20X mindset—the idea that you're capable of twenty times more than you think—and how training your mind is the key to unlocking your potential. Together, they discuss daily practices for self-mastery, mindfulness, inner leadership, and overcoming stress, fear, and self-doubt.

Whether you're navigating burnout, a career pivot, or a deeper call within—this conversation will inspire you to stop surviving and start leading your life with intention.

What Listeners Can Learn:

1. The 20X Principle: Discover how embracing the belief that you're capable of 20 times more can revolutionize your approach to challenges and performance.
2. Integrated Training: Learn the importance of developing the Five Mountains—physical, mental, emotional, intuitional, and spiritual—for holistic growth.
3. Breath Control Techniques: Understand how mastering your breath can be a powerful tool to manage stress and maintain focus under pressure.
4. Purpose-Driven Leadership: Explore how aligning with your true purpose can enhance your leadership skills and personal fulfillment.
5. Overcoming Fear: Gain insights into recognizing and confronting fear, transforming it into a catalyst for growth and resilience.

Visit Mark's website to learn more:

https://unbeatablemind.com/

https://www.instagram.com/sealfit/

https://www.instagram.com/markdivineleadership/

https://www.instagram.com/myunbeatablemind/

https://www.instagram.com/bruteforcetraining/

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if your greatest trauma became the blueprint for your greatest transformation?

In this unfiltered episode of the T.R.U.E. Wellness Podcast, Dr. Dee dives deep with Lisa Pezik—award-winning performer, business strategist, and trauma breaker. From battling generational abuse to commanding stages across the globe, Lisa reveals how she turned pain into power and built a life of impact, love, and authenticity.

You’ll discover how she went from being told she’d never amount to anything... to becoming a sought-after speaker, agency owner, and creative force behind the acclaimed musical "Too Big For Her Britches."

This is not just another "how-to" episode. It's a masterclass in reclaiming your voice, rewriting your story, and refusing to settle for anything less than a life you’re obsessed with.

What you can learn from this episode:

1. The Hidden Impact of Generational Trauma: Lisa breaks down how inherited beliefs sabotage success—and how you can finally break the cycle.

2. Healing Through Storytelling: Learn why putting your story on stage (or into your business) can be one of the most healing and profitable moves you make.

3. Why Perfection is the Enemy of Progress: Lisa exposes how perfectionism is rooted in fear and how letting go leads to massive creative and personal breakthroughs.

4. Building a Business that Reflects Your Truth: Hear how Lisa and her husband grew a 7-figure agency rooted in authenticity, creativity, and aligned teamwork.

5. How to Transform from "Not Enough" to "Unstoppable": Lisa shares her mindset shifts that rewired her self-worth—and her bank account.

Learn more about Lisa:

www.infinitedesignhouse.com

https://www.instagram.com/lisa.pezik/

https://www.linkedin.com/in/lisapezik/

https://www.facebook.com/LisaPezikStrategist/

X: @LisaPezik

https://www.youtube.com/@infinitedesignhouse9068

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if the key to high performance isn’t more hustle—but ancient wisdom?

In this eye-opening episode of the T.R.U.E. Wellness Podcast, Dr. Dee sits down with Monica Bloom, Ayurvedic coach and modern-day wellness alchemist, to explore how 5,000-year-old principles can radically transform the chaos of modern life. From corporate burnout to hormone imbalances, Monica shares how Ayurveda offers clear, actionable solutions to reclaim energy, focus, and joy—without sacrificing your ambition.

Monica isn’t just theory—she’s walked the walk. As a mom, commuter, and professional juggling high-pressure roles, she knows what it’s like to burn the candle at both ends. Through Ayurveda, she discovered a path to healing that doesn’t ask you to slow down, but teaches you to align.

What Listeners Can Learn from this Episode:

• Your Body Type is the Blueprint: Learn how your Ayurvedic dosha (Vata, Pitta, Kapha) can determine your ideal food, routines, and stress response. This knowledge unlocks custom wellness.
• 3-Minute Self-Care Routines That Work: Monica reveals how even a 3-minute shift in your day—like oil massage or herbal tea—can reset your entire nervous system.
• Why Your 9–5 is Making You Sick: The modern work culture is designed for burnout. Monica breaks down Ayurvedic wisdom on energy flow and how to beat the midday crash—without caffeine.
• Gut Health is Everything: Your digestion is the center of your health. Discover how Ayurveda views digestion (Agni) as the master controller of mood, metabolism, and hormones.
• Healing Isn’t About Doing More: Monica challenges the idea that you have to “do more” to feel better. Sometimes, it’s about doing less—but with intention.

Click here to find FREE Resources: https://www.heymonicab.com/free-resources

IG: @HeyMonicaB

LinkedIn: https://www.linkedin.com/in/mbloom/

Youtube: youtube.com/heymonicacb

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

What if your financial struggles aren’t about numbers—but unresolved emotional wounds?

In this eye-opening episode of the TRUE Wellness Podcast, Dr. Dee sits down with Julie Murphy, a powerhouse CERTIFIED FINANCIAL PLANNER™, author of The Emotion Behind Money, and founder of JMC Wealth Management. With over 25 years in the financial industry, Julie has helped thousands of clients across the globe transform their finances by doing one thing most experts overlook—aligning emotional wellness with wealth-building strategies. Julie unpacks the uncomfortable truth: your net worth is deeply connected to your self-worth.

This episode is your wake-up call.

What You’ll Learn in This Episode:

• Is your money leaking energy? Discover how misalignment with your true self drains your finances—often without you realizing it.
• Your emotions are affecting your wallet. Suppressed trauma can lead to chaotic spending and keep you financially stuck.
• High income ≠ financial peace. Even six-figure earners stay broke if they’re wired for scarcity. Learn how to rewire your money mindset.
• Your net worth starts with self-worth. Raising your energy and confidence opens doors to wealth and opportunities.
• Wealth without burnout. Learn simple, powerful strategies to manage your money intentionally—without giving up joy.

www.juliemurphy.com

IG: @awakenwithjulie

LinkedIn: Julie Marie Murphy

FB: @AwakenWithJulie

X: @awakenwithjulie

TikTok: @awakenwithjulie

Check out the IMPACT Workshop and Courses:

Impact Free Workshops: https://www.impactyourlifenow.com/a/2147831330/rfEQg4Fp

Julie's Money and Debt course: https://www.impactyourlifenow.com/a/2148037953/rfEQg4Fp

Julie's IMPACT Course: https://www.impactyourlifenow.com/a/2148031467/rfEQg4Fp

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!