Episode Summary:
In this episode of WV Uncommonplace, we’re joined by Susan Hensley, a former HR executive who transformed her life during the challenges of the pandemic through the practice of art journaling. Susan shares her personal journey from feeling overwhelmed and stuck to rediscovering joy and clarity through creativity. As the author of Art for Your Sanity, Susan now helps others tap into their inner artist to navigate life transitions, silence the inner critic, and embrace resilience.

What You'll Learn in This Episode:

• How the pandemic led Susan to discover the transformative power of art journaling
• The ways art journaling can help process emotions and promote healing
• Why creativity is essential for problem-solving, emotional well-being, and personal growth
• Practical tips for getting started with art journaling, even if you’re not an artist
• Insights from Susan’s book, Art for Your Sanity, and how it serves as a guide for reconnecting with curiosity and playfulness

Who This Episode is For:

• Anyone feeling stuck, overwhelmed, or in need of a creative outlet
• Those navigating life transitions, such as career changes, retirement, or personal challenges
• Listeners seeking inspiration to embrace joy and resilience through creativity

Links and Resources Mentioned:

• [Art for Your Sanity by Susan Hensley](Insert link to book)
• Connect with Susan: [Website/Social Media Links]
• Learn more about art journaling and its benefits

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