Join us on this week's episode of Sunday Bites and Tidbits as we sit down with Harold Leffall, a cancer survivor, vegan advocate, and social media sensation. Harold shares his inspiring story of overcoming prostate cancer, discovering the benefits of black seed oil, and embracing a plant-based lifestyle. But that's not all - he's also a dad who's not afraid to go shirtless to make a point (and go viral)! Tune in for a heartwarming and hilarious conversation about resilience, self-care, and the power of community.

Links:

• Follow Harold on Instagram: @HaroldLeffall
• Visit Harold's website: GoodLiviningNow.com
• Learn more about early detection and download the PDF with vital information at the American Cancer Society.

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Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

Guest: Jaclyn Lindsey, CEO | Co-Founder of kindness.org

Think kindness is just a soft skill? Think again! Join us for a game-changing conversation with Jaclyn Lindsey, CEO and Co-Founder of kindness.org, as she reveals the surprising ways kindness can boost your bottom line, improve mental health, and create a culture of courage in a world of cancel culture and fear. Plus, learn about the exciting initiatives of Kindness Week (Nov 11-17), and World Kindness Day (Nov 13), and discover your own Kindness Quotient (KQ) with the KQ test. Get inspired and empowered to harness the practical power of kindness in your life and business!

• kindness.org
• Kindness Week (Nov 11-17)
• KQ Test

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Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

Get ready to be inspired by the one and only Keesha Sharp, a true Hollywood gem! This gorgeous, brilliant, kind, and gifted actress, director, and producer is a force to be reckoned with. With a sparkle in her eye and a heart full of passion, Keesha has lit up the screens with her captivating performances, and now she's here to share her incredible journey with us.

From her musical roots to her influential presence in television and film, Keesha's story is one of resilience, determination, and creativity. Listen as she recounts her pivotal realization on the set of "Pootie Tang" and learn about the tenacity required to navigate the entertainment industry as a woman of color. Her insights on the evolution of inclusivity in Hollywood provide a refreshing perspective, offering both inspiration and wisdom for aspiring creatives.

Stay connected with Keesha Sharp:

Facebook: https://www.facebook.com/keeshasharp/
Twitter: https://twitter.com/keeshasharp?lang=en
Instagram: https://www.instagram.com/keeshasharp
TikTok: https://www.tiktok.com/@keeshasharp
Website: https://keeshasharp.com
Wikipedia: https://en.wikipedia.org/wiki/Keesha_Sharp

The Future of US Leadership: A Conversation on Politics

Switching gears to politics, we bring you an insightful discussion on the future of US leadership with Kamala Harris and her running mate, Tim Walz. Discover what makes Walz a compelling choice as Harris's partner, from his tenure as Minnesota's governor to his appeal among Midwestern voters.

Make Your Voice Heard: Register to Vote!

As we approach the next election, we want to remind everyone of the importance of exercising their right to vote. Make sure you're registered to vote and encourage others to do the same! Visit https://vote.gov/ to register now.

The Power of Self-Empowerment

We also explore the challenges aging presidents face, drawing lessons from the experiences of Obama, Reagan, and Bush. Wrapping up, we champion the theme of self-empowerment, urging everyone to recognize their unique value and participate actively in securing a brighter tomorrow.

Join the Conversation:

#EmpoweringConversations
#WomenInEntertainment
#InclusivityInHollywood
#VotingIsPower
#SelfEmpowerment
#CreateYourOwnOpportunities

Join us for an episode packed with inspiring stories and thoughtful dialogue. Subscribe to our channel and hit the notification bell to stay updated on our latest episodes!

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Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

Hi SBT Family!

Join us for a refreshingly honest conversation with the beautiful and talented Keesha Sharp, actress, director, and devoted mom redefining what it means to be a woman in Hollywood!

Keesha's infectious energy, unapologetic honesty, and generosity of spirit made our conversation unforgettable. Our chat with her was so rich, raw, and revelatory that we couldn't contain it in just one episode - please enjoy Part 1 of this special conversation! A true gem, Keesha's captivating beauty is matched only by the radiance of her inner spirit, kindness, and heart, shining through in all she does.

In this conversation, Keesha shares her unfiltered thoughts on:

• Embracing her true self as a mom and professional in the face of industry pressure
• Finding purpose and passion in her work as a mom and artist, and why she says "I love this work so much I'd do it for free."
• Navigating the ups and downs of her career and motherhood
• Prioritizing self-care and mental health as a busy parent
• Empowering women to take control of their own stories and pursue their passions

Watch the Video version on YouTube and Spotify.

Like, Share, and Subscribe to Sunday Bites and Tidbits on YouTube:
https://www.youtube.com/@SundayBitesandTidbits

Follow Keesha on IG and TikTok:
https://www.instagram.com/keeshasharp
https://www.tiktok.com/@keeshasharp

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Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋

In this inspiring conversation, Senator Carol Moseley Braun, the trailblazing first African American woman elected to the US Senate, shares her remarkable journey from civil rights activist to historic election and beyond. With candor and wisdom, Senator Moseley Braun discusses breaking barriers, mentorship, community-building, and her advice for young people, particularly women and people of color, pursuing careers in politics and public service.

Through her story, Senator Moseley Braun reminds us that with hard work and determination, we can achieve greatness and create a more just and equitable society. This episode is a testament to her courage, resilience, and determination, as she shares her wisdom, passion, and kindness, leaving a special message of hope and encouragement for Vice President Kamala Harris and all those who follow in her footsteps.

Featuring: Senator Carol Moseley Braun

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Remember...
Nobody can do you, better than you!!
Babette, Terrah, and Sil 🦋