Get your suitcases out for this one, because the Jordan sisters are getting into their travel essentials. Whether you’re getting ready for your next trip to Mexico or hitting the road to visit family, this episode is for you.

So… say goodbye to the “forgetful” feeling of packing and you’ll have all the essentials you need to feel and look your best.

1. Cymbiotika supplements
2. High Protein Snacks
3. Bala Weights
4. Skinny Confidential Ice Roller
5. Sleep Mask
6. Tea
7. Lemme Debloat
8. LMNT

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This episode is setting you up to look good and feel good. We're letting you in on the hottest brands in the Jordan sisters closet. Get ready to go shopping after this episode, these timeless pieces are a must have in your closet.

1. Sezane cardigans
2. Kennie Riley Flats (Heel Boy)
3. Salomons
4. Le Bon Shoppe
5. Agolde Jeans
6. Sporty & Rich Sweat Suits
7. Zadig and Voltaire
8. Elwood

Blog Post: https://sugarcoatedpodcast.squarespace.com/blog/discovering-your-passion

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Sugar Coated Instagram: https://www.instagram.com/sugarcoated_podcast/

This is a very special birthday episode. The younger sister, Erika, turns 22! To celebrate another year older and wiser, Erika goes through the seven lessons he's learned in her 21st year.

1. Your status or title does not define who you are and your happiness
2. There are more career opportunities than the "traditional" route
3. Less is more: Friends, materials, food, etc.
4. Maturity = becoming weirder
5. Hot girls eat beef
6. Always come back to family
7. It's cool to go to therapy

Blog Post: https://sugarcoatedpodcast.squarespace.com/blog/discovering-your-passion

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Sugar Coated Instagram: https://www.instagram.com/sugarcoated_podcast/

The Jordan sisters are back with another one of your favorite episodes, current obsessions (pt. 3). From jeans, to gut health, to our current influencer obsession, get ready to hop on these Jordan sister obsessions.

1. Levi Baggy Dad Jeans
2. RIPE Bone Broth
3. Beef Tallow
4. Sea Moss
5. SOAAK Frequencies
6. Jordan Sister Skinny Water
7. Maggie MacDonald

Blog Post: https://sugarcoatedpodcast.squarespace.com/blog/discovering-your-passion

Sugar Coated Website: https://sugarcoatedpodcast.squarespace.com

Sugar Coated Instagram: https://www.instagram.com/sugarcoated_podcast/

You ask and you shall receive. The Jordan sisters have taken your suggestions on this week’s episode and are getting into the topic, of finding comfort in being alone, solo date ideas and channelling self-awareness.

Let’s be clear, it’s SO normal to feel uncomfortable being alone, and trust us on this one, you’re not the only one feeling this way. So, this is your sign to lean into this discomfort and embrace this feeling as a sign of growth.

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Sugar Coated Website: https://sugarcoatedpodcast.squarespace.com

Sugar Coated Instagram: https://www.instagram.com/sugarcoated_podcast/

Your girls are back, for another episode. This week’s episode is the Jordan sisters ins and outs of the season. Breaking down all the things we have let go of and all the things we are going into the fall with. Take want you want of these and leave what you don’t…

1. In longer sexy tops, out crop tops
2. In organic, out non-organic foods
3. In breakfast before coffee, out coffee on an empty stomach
4. IN Tipsy Happy hour around 5pm… Out getting black out/ drinking after 9pm
5. In high protein savory breakfast, out sweet breakfast
6. IN healthy fats… out seed oils/ veg. oil/ canola
7. In apple cider vinegar out ag1 (kind of)
8. In all naturalllll, out foundation
9. In Alo Yoga, out Lululemon
10. In sleeping IN or prioritizing sleep, out 5 am wakeup and grind mindset
11. In country boy, out city boy

Blog Post: https://sugarcoatedpodcast.squarespace.com/blog/discovering-your-passion

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When it comes to our career journey, we have been on a rollercoaster to say the least, and it’s only the beginning. We know everyone has a different journey than the Jordan sisters, but what we DO know is that we are not the only ones feeling stuck. Abby and I have done A LOT of reflection recently on the highs and lows associated with navigating our future careers. And we wanted to share this reflection with our community because we know there is definitely someone out there that’s dreading their Monday, anticipating their Friday.

So, let’s navigate this journey together.

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The Jordan sisters are cooking themselves clean after this episode. Alexandra Baird aka @ripe-lifestyle joins the pod to share the founding story of how ripe was created and Alex’s journey to date. Alexandra dives into her career journey from working in the corporate world to founding her own bone broth company. After several years of experiencing lethargic feelings, gaining weight and practicing unhealthy eating habits Alexandra took action to her lifestyle and nutrition. She cooked herself clean. She now owns the cleanest, sexiest, bone broth on the market, Alexandra has healed from the inside out and has inspired others to do the same.

RIPE Discount Code: SUGARCOATED15

RIPE Website: https://ripe-lifestyle.com/?srsltid=AfmBOoobvaXnxiH_p2BirBHFhlBlNsbj_posxhNnNCDBHb3ii0xLC_eW

RIPE Instagram: https://www.instagram.com/ripe_lifestyle/

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