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  • Fizzy Pink Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus
    2025/02/04

    Fizzy Pink Noise 1Hr. No music

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    JOIN OUR APPLE PREMIUM SUBSCRIPTION! Study, Sleep Soothe PLUS and get 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, in 2 Clicks for just £2.99 per month: Click HERE to start your FREE 7 DAY TRIAL (Cancel any time)


    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp

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    1 時間 1 分
  • Green Noise and Rain 1Hr - ADHD, ASD Distraction, Calming, Study Focus
    2025/02/04

    Green Noise and Light Rain on a Roof for 1Hr

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    JOIN OUR APPLE PREMIUM SUBSCRIPTION! Study, Sleep Soothe PLUS and get 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, in 2 Clicks for just £2.99 per month: Click HERE to start your FREE 7 DAY TRIAL (Cancel any time)


    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp

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    1 時間 1 分
  • Woodland Stream 1Hr - Babbling Sounds - ADHD, ASD Distraction, Calming, Study Focus
    2025/02/03

    1Hr of a babbling woodland stream. No music

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Welcome to our growing library of sounds. We are adding new sounds very regularly, so keep checking in for the latest.

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp


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    1 時間 2 分
  • Hair Brushing with Paddle Brush 1Hr - ADHD, ASD Distraction, Calming, Study Focus
    2025/01/31

    Gorgeous hair brushing with a paddle brush. 1Hr No Music

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Welcome to our growing library of sounds. We are adding new sounds very regularly, so keep checking in for the latest.

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp


    続きを読む 一部表示
    1 時間 3 分
  • Air Conditioning Unit No.1 A/C 1Hr - ADHD, ASD Distraction, Calming, Study Focus
    2025/01/31

    Air Conditioning Unit No.1 A/C Immerse yourself in the soothing sound of an air conditioning unit starting up and gently humming. Similar sound to Green Noise

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Welcome to our growing library of sounds. We are adding new sounds very regularly, so keep checking in for the latest.

    続きを読む 一部表示
    1 時間 1 分
  • Cat Purring - No Music 1Hr
    2025/01/29

    Constant cat purring for 1Hr - Warming and comforting. No music

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Welcome to our growing library of sounds. We are adding new sounds very regularly, so keep checking in for the latest.

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp

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    1 時間 2 分
  • Wind, Rain, Fire Crackles + Hair Brushing 1Hr - ADHD, ASD Distraction, Calming, Study Focus
    2025/01/27

    Wind, rain, fire crackles and hair brushing 1Hr. No music

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Welcome to our growing library of sounds. We are adding new sounds very regularly, so keep checking in for the latest.

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp


    続きを読む 一部表示
    1 時間 2 分
  • Brown Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus
    2025/01/26

    1Hr of Brownian noise - soft deep rumble. No music.
    Read more about Colour Noises

    Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.

    We would LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will really help us.
    Email us here: studysleepsoothe@gmail.com

    Welcome to our growing library of sounds. We are adding new sounds very regularly, so keep checking in for the latest.

    Please Support Us! We need coffee to keep this podcast going Buy Me a Coffee Any donation is appreciated x

    WEBSITE: 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing sounds only.
    Sleep Like a Log is a Sleep and Nighttime Anxiety HUB and Podcast that provides many types of Sleepy Audios to relieve anxiety at bedtime, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! The podcast has free episodes and a 14 Night FREE TRIAL for bonus episodes on APPLE

    Disclaimer / Warning
    DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording

    Produced by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.Hyp


    続きを読む 一部表示
    1 時間 2 分