In this episode, Ryan and Matt discuss the qualities that make a great trainer, the importance of finding the right fit for clients, and the current state of the fitness industry. They share personal experiences and insights on the challenges faced by trainers and clients alike, emphasizing the need for connection and support in the journey towards health and fitness. The conversation also touches on the obesity epidemic and the necessity for trainers to be relatable and empathetic to their clients' struggles.

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Find Margaux!

• Instagram: @marbell321, @roanokefitbody
• Facebook: @MargauxBellinger, @RoanokeFitBodyBootCamp
• Social Media Biz: @mb_media_management

In this episode of the Strength 2 Overcome podcast, hosts Ryan and Matt welcome Margaux Bellinger, head coach at FitBody Bootcamp in Roanoke, VA. Margaux shares her journey from being a newbie in the fitness industry to becoming a seasoned coach. The conversation delves into the challenges of burnout in fitness coaching, the transition to group fitness, and the importance of empowering women through strength training. Margaux emphasizes the significance of building a supportive community and the impact of effective coaching on both trainers and clients. The episode concludes with Margaux's insights on the benefits of strength training for women and the importance of finding joy in fitness.

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In this episode of the Strength 2 Overcome podcast, Ryan shares the emotional journey of becoming a father with the birth of his son, Callan. He recounts the labor and delivery experience, including unexpected challenges and the overwhelming emotions that come with welcoming a new life. The conversation explores the adjustments to life with a newborn, the importance of support systems, and the transformative nature of fatherhood.

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In this episode of the Strength 2 Overcome Podcast, Ryan and Matt reflect on their journey through the first 11 episodes, discussing Matt's desire to return to the fitness industry and the power of intention in manifesting goals. They share personal anecdotes about coincidences that have shaped their lives, the challenges of breaking negative thought loops, and the importance of gratitude. The conversation culminates in a vision for building a supportive community to help others navigate their struggles and achieve their goals.

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In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss various themes surrounding mental health, coping mechanisms, and the pressures of life changes. They share personal experiences, including Ryan's anticipation of becoming a father and Matt's journey with a frozen shoulder injury. The conversation delves into the importance of mental toughness, especially in sports, and how it translates to everyday life. They emphasize the significance of support systems and the need for open communication about struggles. The episode concludes with a call to action for listeners to share their own experiences and seek support.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt welcome Corey Campbell, also known as Flash, to discuss his journey as a tennis pro and the challenges he faced after a significant injury. Corey shares his story of how the injury impacted his identity, mental health, and relationships. He emphasizes the importance of support systems, communication, and resilience in overcoming adversity. The conversation highlights the lessons learned from hardship and the power of empathy in understanding others' struggles. Corey encourages listeners to keep going, reminding them that recovery is possible and that they are not alone in their challenges.

Corey currently teaches tennis at: Trump National Charlotte
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In this episode of the Strength 2 Overcome podcast, Ryan and Matt delve into the themes of fatherhood, personal growth, and the challenges of parenting. They reflect on their own experiences and the anticipation of new beginnings, particularly as Ryan prepares for the arrival of his baby boy. The conversation highlights the importance of support systems, the emotional journey of becoming a parent, and the lessons learned from their pasts. They also discuss the responsibilities that come with parenthood and how their lives have been shaped by their relationships and experiences. In this conversation, Matt and Ryan explore the challenges and emotions surrounding fatherhood, particularly for first-time dads. They discuss the importance of community, the impact of childhood experiences on parenting, and the need for open communication in relationships. The conversation also touches on managing stress, coping mechanisms, and the significance of building a supportive network as they navigate the journey of parenthood together.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss their personal journeys, focusing on attachment styles, career changes, and the challenges they face in their relationships and finances. They reflect on past experiences, the emotional toll of career choices, and the impact of training on people's lives. The conversation emphasizes the importance of personal growth, resilience, and the support they provide each other as they navigate their respective paths.

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