Two founders who both started in sport but left it behind for different reasons, and eventually built something new together in Dubai. They are the team behind Precision Events, the company running The Precision Games, the UAE’s biggest and most talked-about fitness competition.

Follow Precision Events: https://www.instagram.com/precision.events/?hl=en

https://www.team-aretas.com/competitions/2301

The moral of this story? Go wherever your passion takes you.
When DJ Charlsey started following in his brother’s footsteps as a teenager, he had no idea where it would lead. From support act DJ to record label executive, then radio host to international tour manager and events director, he’s experienced almost every side of the music industry. This episode is a reminder of how powerful it is to have the right people around you, including family, friends and a partner who truly support your vision.

Find DJ Charlsey on Instagram here: https://www.instagram.com/djcharlesy/?hl=en

Polycystic ovary syndrome (PCOS) is a common hormonal condition that affects women. It usually starts during adolescence, but symptoms may fluctuate over time. Georgina first experienced her symptoms in her early teens and has spent every day since learning, battling and healing her body. It led her to study nutrition then build her coaching and nutritionist business, 'It's a PCOS Party'. Listen to Georgina's squiggly path to her life today, and her determination to continue supporting women in the future.

Follow Georgina Daisy on Instagram here.

For full video episodes, subscribe on YouTube.

Dr. Ilham Sebah saw an advert for a PhD, picked up the phone, called the supervisor and started an incredible journey she never imagined she would be on. Ilham is a psychologist with a doctorate in resilience and a passion for helping people build confidence. In this episode, she talks about her research on phone anxiety, how resilience shows up in everyday life, and what she learned from giving a TedX talk.

Follow the podcast on Spotify, Apple Podcasts and subscribe for full video episodes on YouTube.

Matthew Jones is the founder of world famous Bread Ahead, the bakery that started in London’s Borough Market and makes Achasah's favourite doughnut in the world! In this episode, he talks about his journey from being a young chef to building a global bakery brand. It’s all about good bread, big risks, and doing what you love.

Naz Moustafa is a senior marketing manager at Sony Music (Middle East) who has truly mastered mind over matter. She has decided what is important to her, isn't pushing that onto anyone else, but is willing to share the blueprint. Naz' recommendations:📚 Who Says You Can't? You Do: The life-changing self help book that's empowering people around the world to live an extraordinary life by Daniel Chidiac🎙️UnF*ck Your Brain: Feminist Self-Help for Everyone: https://open.spotify.com/show/3Zq2XDpVrtadTR1xOfzhzo 📚 The Untethered Soul: The Journey beyond Yourself by Michael A. Singer Connect with Naz on Instagram: https://www.instagram.com/nazmoustafa/?hl=en

Deborah Stokoe has taken her life in more directions than most. She almost joined the Navy, then packed up and moved to Australia with no real plan. Discovering CrossFit led her to her husband. Now she is channeling everything she has learned into building her own clothing brand. In this episode, Deborah reflects on trusting her instincts, backing herself, and how all the steps she has taken, both planned and unplanned, have brought her here.

For full episodes subscribe on YouTube!

Find Deborah on Instagram here

Shop 'Original Culprit' here

Do you really need 10,000 steps a day? Should you choose cardio or weights? And what’s the deal with your knees clicking every time you move?

Rajbir Kaur ( Physiotherapist of the Year two years running!) is here to unpack some of the biggest myths around movement, recovery and training. Rajbir shares why the body loves muscle loading, how movement is medicine, and why clicking knees are usually not a problem at all.

We talk about how every body is different, why it’s time to stop thinking physio is only for injury recovery, and how to make movement part of your everyday—even if it’s just standing up every 30 minutes.

If Jevanni is having the sam treatment as Messi… it might just work for you too.

Contact Rajbir here