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Start Carnivore 004: Jody Robertson - How This Pilot Found Health with a Meat-Only Diet
- 2023/09/09
- 再生時間: 37 分
- ポッドキャスト
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サマリー
あらすじ・解説
Want to know how a pilot stays carnivore while traveling for work? Jody Robertson shares her experience as a longtime pilot who has successfully stuck to a carnivore diet despite a hectic travel schedule. She explains how she packs coolers of meat to bring on flights and finds simple meat-based meals on the road. Jody describes the challenging aspects of avoiding carbs and sugar when eating with colleagues. She also details her journey to carnivore, having tried paleo and keto in the past to address inflammation and food intolerances. Jody talks about how she knew from the start that carnivore would be her long-term lifestyle, rather than a temporary diet. If you've wondered whether carnivore is sustainable for frequent travelers, don't miss this episode with a pilot who is thriving!