Sarah has a very special opportunity to interview Dr. Edith Eva Eger, author of NY Times best-selling memoir, The Choice, and internationally best-selling guidebook, The Gift, both published in her 90s. Dr. Eger is a survivor of Auschwitz and is a practicing and world-renowned Psychologist, and a great-grand-mother to seven. She has a remarkable story that she has been proudly sharing with the world on how to overcome self-imprisonment and transform it through positive thought, manifestation, self-love and hope. She emphasizes how forgiving and loving yourself are doors to moving forward to create the life you deserve to live.

Read Sarah's story on Dr. Eger: https://aish.com/how-to-deal-with-a-narcissist/

Watch the full video here: https://youtu.be/CFzRJPi8Wr4

Continue exploring timeless Jewish wisdom with Aish. Discover Jewish culture, food, philosophy and more.

IG - @aish.com | tiktok - @aishjewish | YT - @aishdotcom

IG/tiktok - @jewlishbyjamie | YT - @jewlish

More Aish content: https://podcasts.apple.com/us/channel/aish/id6446815666

In this episode, Sarah has a serious chat with digital influencer and mother of two, Lizzy Savetsky. Lizzy talks about her addictions and alcoholism, and how she turned her life around. She shares stories about her low points in front of her family, as well as her aha moments. She also talks about her faith, and how that transformed as her alcoholism progressed into eventual sobriety. Lizzy is a proud advocate for the State of Israel and an inspiring voice for others going through similar patterns of addiction.

Read Sarah's story on Lizzy: https://aish.com/lizzy-savestkys-personal-battle-against-alcoholism/

Watch the full video here: https://youtu.be/CFzRJPi8Wr4

Continue exploring timeless Jewish wisdom with Aish. Discover Jewish culture, food, philosophy and more.

IG - @aish.com | tiktok - @aishjewish | YT - @aishdotcom

IG/tiktok - @jewlishbyjamie | YT - @jewlish

More Aish content: https://podcasts.apple.com/us/channel/aish/id6446815666

On this week's episode, Sarah interviews Ilana Muhlstein: a dietician, nutritionist, bestselling author, and mother of three. They discuss Ilana's successful weight loss, and how losing about 100 pounds transformed her life, and inspired her to create the 2B Mindset Program, which is a diet program that has helped many people of all backgrounds.

Read Sarah's article on Ilana: https://aish.com/transform-your-body-transform-your-life/

Watch the full video here: https://youtu.be/X5TMgtExd3E

Continue exploring timeless Jewish wisdom with Aish. Discover Jewish culture, food, philosophy and more.

IG - @aish.com | tiktok - @aishjewish | YT - @aishdotcom

IG/tiktok - @jewlishbyjamie | YT - @jewlish

More Aish content: https://podcasts.apple.com/us/channel/aish/id6446815666

To learn more about Ilana, visit: www.ilanamuhlstein.com/

Produced by www.nirhaygoldberg.com | @18goldd