The Secret to Weight Loss with Ilana Mulhstein | Star Struck with Sarah Pachter | Episode #11
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The Secret to Weight Loss with Ilana Mulhstein | Star Struck with Sarah Pachter | Episode #11
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このコンテンツについて
On this week's episode, Sarah interviews Ilana Muhlstein: a dietician, nutritionist, bestselling author, and mother of three. They discuss Ilana's successful weight loss, and how losing about 100 pounds transformed her life, and inspired her to create the 2B Mindset Program, which is a diet program that has helped many people of all backgrounds.
Read Sarah's article on Ilana: https://aish.com/transform-your-body-transform-your-life/
Watch the full video here: https://youtu.be/X5TMgtExd3E
Continue exploring timeless Jewish wisdom with Aish. Discover Jewish culture, food, philosophy and more.
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More Aish content: https://podcasts.apple.com/us/channel/aish/id6446815666
To learn more about Ilana, visit: www.ilanamuhlstein.com/
Produced by www.nirhaygoldberg.com | @18goldd