In this eye-opening episode of Speak Up, Stand Out, Change Lives, Whitney McDuff welcomes Laurie Handlers—international speaker, author, and intimacy coach—to delve into the topics society tends to shy away from. With her decades of experience helping people reconnect with their bodies, desires, and relationships, Laurie offers a candid exploration of what it takes to embrace true intimacy and happiness.

Together, they tackle the misconceptions surrounding sex, aging, and connection, exploring practical tools to improve communication, foster vulnerability, and reignite passion in relationships. Laurie’s unique insights challenge the status quo, encouraging listeners to move past fear and discomfort to reclaim their authentic selves.

If you’ve ever questioned the rules society has placed on love, relationships, and intimacy, this transformational conversation will provide the clarity and courage you need to live a life of deeper connection and fulfillment.

Tune in to learn how to step boldly into a life of authenticity, intimacy, and joy.

Please remember to review the Podcast here: https://podcasts.apple.com/us/podcast/speak-up-stand-out-and-change-lives/id1753085848

________________________

Connect with Laurie Handlers

Books https://lauriehandlers.com/sex-and-happiness-new-sales

Website https://lauriehandlers.com/

Instagram https://www.instagram.com/laurie.handlers/

_______________________

Connect with Whitney McDuff

Whitney McDuff Consulting

The Dames Group

Standing Ovation Society

–––––––––––––––––––––––––––

Track: Welcome — Declan DP [Audio Library Release]

Music provided by Audio Library Plus

Watch: • Welcome — Declan DP | Free Background...

Free Download / Stream: https://alplus.io/welcome

–––––––––––––––––––––-------

Episode Summary:

In this powerful and insightful episode, Whitney sits down with the extraordinary Jen Coken—speaker, author, and executive coach—who has made it her mission to help people, especially women, break free from imposter syndrome to live a life of confidence, purpose, and impact. Drawing on her extensive experience working with Fortune 500 CEOs and individuals from all walks of life, Jen shares her wisdom on how to identify the sneaky ways imposter syndrome manifests and how to overcome it.

Through humor, heart, and practical advice, Jen provides listeners with actionable steps to stop playing small and start stepping boldly into the life they were meant to live. From identifying limiting beliefs to harnessing the power of self-awareness and authenticity, this episode will leave you inspired and ready to silence that inner critic once and for all.

What We Cover in This Episode:

1. What Is Imposter Syndrome?

• How it manifests in your personal and professional life.
• The surprising ways it holds you back, even if you're successful.

1. The Root Causes of Imposter Syndrome

• Why we doubt ourselves and where these feelings originate.
• Jen's personal experience with imposter syndrome and how she overcame it.

1. Practical Steps to Navigate Imposter Syndrome

• Strategies for building confidence and silencing your inner critic.
• How to reframe negative self-talk and embrace your worth.

1. Living the Life You Were Meant to Live

• Aligning with your purpose and showing up authentically.
• The importance of community and support in overcoming self-doubt.

1. Jen’s Advice for Anyone Struggling with Imposter Syndrome

• The key mindset shifts to help you thrive.

Don't forget to review the Podcast by scrolling down to the review area.

________________________

Connect with Jen Coken

Book waitlist https://www.jencoken.com/make-imposter-syndrome-your-superpower

Website https://www.jencoken.com/

LinkedIn: https://www.linkedin.com/in/coken/

Facebook: https://www.facebook.com/jenncoken/

Instagram: https://www.instagram.com/jencoken/

_______________________

Connect with Whitney McDuff

Attribution Link: Whitney McDuff Consulting

Attribution Link: The Dames Group

Attribution Link: Standing Ovation Society

–––––––––––––––––––––––––––

Track: Welcome — Declan DP [Audio Library Release]

Music provided by Audio Library Plus

Watch: • Welcome — Declan DP | Free Background...

Free Download / Stream: https://alplus.io/welcome

–––––––––––––––––––––-------

What does it take to truly step outside your comfort zone? In this electrifying episode of Speak Up, Stand Out, Change Lives, we welcome Kenya Dunn, an inspiring leader and transformational coach, for an honest and empowering conversation about breaking boundaries and embracing your authentic self.

Kenya shares her journey of navigating fear, using vulnerability as a strength, and the pivotal role it plays in unlocking your full potential. This episode explores the practical and emotional steps needed to empower yourself, find courage in discomfort, and create meaningful change in your life and the lives of others.

If you’ve ever felt stuck, hesitant to take a leap, or unsure of how to harness your inner power, Kenya’s insights will challenge and inspire you to reimagine what’s possible.

Step boldly into a new chapter—join us for this powerful conversation that’s as thought-provoking as it is transformational.

Don't forget to review the Podcast by scrolling down to the review area.

________________________

Connect with Kenya Dunn

Website www.powertribecommunity.com

Instagram: @powertribecommunity

Linkedin: Power Tribe Community

Facebook: Power Tribe Community

_______________________

Connect with Whitney McDuff

Attribution Link: Whitney McDuff Consulting

Attribution Link: The Dames Group

Attribution Link: Standing Ovation Society

–––––––––––––––––––––––––––

Track: Welcome — Declan DP [Audio Library Release]

Music provided by Audio Library Plus

Watch: • Welcome — Declan DP | Free Background...

Free Download / Stream: https://alplus.io/welcome

–––––––––––––––––––––-------