What does it take to walk away from a life that looks good on paper... but feels empty inside?

After heartbreak and burnout from a corporate sales job and party culture in London, Josh Porter left it all behind to travel the world full-time🌎

From near-death experiences in Asia, to tuk-tuk journeys through Africa and now new horizons in South America, Josh has turned adventure into a lifestyle- raising money for wildlife conservation and building a global online audience of over 200,000 people.

But this conversation goes far beyond travel. We talk about the deep transformation that happens when you finally start living in alignment, emotional intelligence, the power of storytelling, healing family dynamics, and what it really means to live fully.

This is a soulful, energising reminder that you can choose a different life- and build it on your own terms.

If you're craving freedom, authenticity and the courage to live life wide open… this one is for you.

In a world that glorifies the grind, what does it mean to build a brand rooted in self-trust and intention?

In this episode, I sit down with Zoe Marcar- founder of ZJM Marketing and Muse Content Studio- for a raw, honest conversation about entrepreneurship, identity and the mindset shifts that make all the difference.

We talk limiting beliefs, spiritual resilience, building community and learning to see failure not as a sign to stop, but as a vital teacher.

We also explore:

— How to stay grounded when taking risks

— Why masculine vs feminine energy matters in business

— What’s really behind the saviour complex in hustle culture

— How to align your personal brand with your deeper self

For anyone navigating doubt, burnout or imposter syndrome- this episode offers both challenge and compassion.

You can find out more about Zoe's work at @zjm.marketing and @musecontentstudio on Instagram!

Host, Emma Cerutti, is a psychotherapy trainee, holistic wellness & spirituality enthusiast and social media marketing business owner, specialised in helping purpose-driven brands to represent their brand authentically in their content and to show up online with clarity, consistency and heart.

Special thanks to co-producer Braxton Pearson for all the audio & equipment support on the podcast!

There’s a wisdom in the body that words can’t always reach.

Stay tuned until the end for a wonderful grounding meditation!

In this conversation, Nadia Miller - a Somatic Experiencing Therapist, Accredited Breathworks Mindfulness Teacher and Foundation Graduate of Neuroaffective Touch - shares from a practitioner perspective how we can begin to release trauma gently, through awareness of the body, breath and nervous system.

We talk about what it means to heal from the inside out, and how compassion is the core of true recovery.

Topics include:

• Grief, trauma and embodied healing

• Somatic therapy and the vagus nerve

• Nadia’s journey from loss to love

• How to ask for help and rebuild

• Mindfulness that honours trauma

  
  

⚠️ Trigger warning: this episode briefly mentions suicide and grief. Please listen gently.

If you'd like to learn more about Nadia's work in Manchester and online, you can find her at embodywithnadia.com and @embodywithnadia on Instagram.

You can also find helpful resources at the following links:

sosinternationale.org

neuroaffectivetouch.com/about/what-is-neuroaffective-touch/

Host, Emma Cerutti, is a psychotherapy trainee, holistic wellness & spirituality enthusiast and social media marketing business owner, specialised in helping purpose-driven brands to represent their brand authentically in their content and to show up online with clarity, consistency and heart.

Special thanks to co-producer Braxton Pearson for all the audio & equipment support on the podcast!