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  • Soulful Reflections: Honoring Heritage and Love Through Life's Transitions

    Soulful Reflections: Honoring Heritage and Love Through Life's Transitions
    2024/12/25

    As we close the curtain on an incredible second season of the Soul of a Leadher podcast, I want to extend my heartfelt gratitude to each of you who joined us on this transformative journey.

    It's been a season brimming with emotion, resilience, and the power of sisterhood.

    This episode features a powerful meditation, encouraging us to connect to our lineage and envision a path forward filled with love and reciprocity. You can also hear my poetic tribute to the indomitable spirit of women, past and present, resonated deeply, and we hope it inspired you to reflect on your own journey and values.

    Here's a quick recap of what we covered this season:

    • Opening our season by honoring the legacy and transition of my mom.

    • Exploring themes of sisterhood, motherhood, and social justice with incredible guests like Danielle Atkinson.

    • Delving into the intersection of lived experiences for Black and Latino women.

    • Engaging with intuitive home design and the importance of sanctuary spaces with Rachel Nelson.

    • Uplifting the activism of Black women with thought leaders like Ebony Janice.

    • Embracing our unique identity and authenticity in personal and professional spaces.

    As we pause to rejuvenate before our next season, we invite you to revisit these episodes, engage with our journaling prompts, and reflect on your own core values and visions for the future. Your journey is a revolution, and we encourage you to define what you stand for, love, and protect in this world.

    Stay connected with us on social media and consider joining our Culture Shifters membership. We are here to support, uplift, and grow with you as we navigate the beautiful complexities of living and working from the soul.

    Thank you to our wonderful production team at Crackers and Soup, our partners, and all the sponsors who made this season possible. You can find them all at ber-hendawilliams.com.

    Most importantly, thank you, dear listener, for sharing this space with us.

    Until next time, be good to yourself and keep leading from the soul. We can't wait to return with more powerful stories and insights in our next season.

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    This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here!

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    If you would love to connect with Ber-Henda, join her in these following spaces:

    Blog

    LinkedIn

    Instagram

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    Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer!

    This podcast was sponsored in part by Wisdom Institute, Studio One, and Mondo Unlimited. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com.

    The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram.

    This is a Crackers In Soup production.
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    33 分
  • Rebuilding Trust with Our Bodies: Embracing Intuition, Compassion, and Connection with Samantha Barash

    Rebuilding Trust with Our Bodies: Embracing Intuition, Compassion, and Connection with Samantha Barash
    2024/11/06

    Welcome to Soul of a LeadHer for she who lives by the soul! In this episode, our guest Samantha Barash embarks on a powerful conversation about rebuilding trust with our bodies. In this enriching dialogue, we explore the impact of societal norms and cultural influences on our perceptions of food, beauty, and health. We'll delve into the inspiring space of "The Practice Collective," a nurturing environment for wellness professionals, and learn about Samantha's journey as an intuitive eating coach. Together, we challenge oppressive diet culture and Eurocentric beauty standards, promoting an authentic connection with our bodies and ancestral heritage through food.

    Join us as we turn curiosity into compassion, cultivate community, and celebrate the transformative power of self-love and acceptance in leadership and well-being.

    Here are some of the key takeaways of this episode:

    1. Building Trust with Your Body: Understanding the importance of listening to and respecting your body's needs, and rebuilding that trust through regular feeding, self-kindness, and curiosity.

    2. Cultural and Ancestral Connection: Discovering the power of food in healing and community building, while celebrating cultural heritage and family traditions.

    3. Challenging Societal Norms: Embracing intuitive eating by unlearning societal diet messages and fostering a healthy, compassionate relationship with food and body image.

    You can find Samantha Barash in these online spaces:

    Website: https://www.practice-collective.com/

    Instagram: https://www.instagram.com/practice.collective/

    LinkedIn: https://www.linkedin.com/in/samantha-barash-580222212/

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    This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here!

    🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱

    If you would love to connect with Ber-Henda, join her in these following spaces:

    Blog

    LinkedIn

    Instagram

    🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱

    Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer!

    This podcast was sponsored in part by Wisdom, Studio One, Well Initiative and Mondo. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com.

    The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram.

    This is a Crackers In Soup production.
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    46 分
  • Living from the Soul with Jennifer Covington

    Living from the Soul with Jennifer Covington
    2024/10/23
    Welcome to the "Soul of a Leadher" podcast! Help me welcome Jennifer Covington who is a life coach, business strategist, and action instigator. She's had the pleasure of working with Fortune 500 giants such as Anheuser-Busch, MGM Studios and 20th Century Fox and spent 3 years in Ecuador teaching small business development to poverty stricken single mothers and orphaned youth as a means of livelihood and sustainability. From these experiences, she's learned what it takes (no matter who you are) to create, build, and run a freedom-based business from the ground up. Her super power lies in her ability to help you turn your passion into profit so you can make the positive impact you were made to make in the world. Together, we delve into the vital separation between personal and business identities and embrace the beautiful cycles of our lives. We also challenge stereotypes, focus on soul-centered strategies, and inspire individuals to replenish their energies. Here are some of the key takeaways of this episode: Value of Connection and Community Support: Reaching out through simple acts like sending a message or scheduling meet-ups can strengthen our relationships, especially during challenging times. We must invest in and support black women to replenish their energies to help sustain their invaluable contributions to society. Separation of Personal and Business Identity: The conversation underscores the importance of distinguishing our personal lives from our business identities. Ber-Henda and guest Jennifer Covington encourage us to embrace our individuality beyond professional roles while avoiding blurring lines that lead to identity loss. Embracing Authenticity and Seasonal Growth: Our personal and professional lives mirror natural cycles. The podcast emphasizes the importance of authenticity, embracing change, and aligning our business with our personal values for sustainable growth and community leadership. Honorable Mentions Join Ber-Henda's Membership Caroline Wanga Allow yourself 5 fails a day! You can find Jennifer Covington in these online spaces: Website: https://jennifercovington.com/ Instagram: https://www.instagram.com/therealjcov/ 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Rise , Mondo and Concetti Studio. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    58 分
  • Black Women Folk and the Audacity of Faith with Ebony Janice

    Black Women Folk and the Audacity of Faith with Ebony Janice
    2024/10/09
    Welcome to the Soul of a Leadher podcast. I'm Ber-Henda Williams, your host, bringing you a profound exploration of spirituality, rest, and healing with Ebony Janice. Today, we dive into the audacity of faith and how Black women can redefine strength by embracing rest. Consistent self-care and spiritual alignment are not just personal choices but acts of rebellion against historical exploitation. Together, let's dismantle the "strong Black woman" stereotype and champion generational healing. Connect with your spirit, prioritize your well-being, and transform future generations. Let's continue this talk! Join our soulful community and lead with purpose. Here are some of the key takeaways of this episode: Rest as Rebellion: Ber-Henda shares her personal journey towards embracing rest, challenging the "strong Black woman" stereotype, and how this perspective shift has been instrumental in her spiritual alignment and business growth. She encourages Black women to take time for themselves as an act of healing and defiance against historical exploitation. Spirituality & Activism: Our guest, Ebony Janice, discusses how spirituality forms the core of all work and leadership, especially in challenging social and political climates. She emphasizes the integration of love and community into activism, proposing a model where personal freedom and spiritual practice guide societal transformation. A Sacred Call to Action: We invite you to listen as we navigate conversations around dismantling ingrained beliefs, reclaiming authenticity, and the importance of physical community and connection. Ebony Janice shares her vision for more personal retreats and her ongoing projects, which you can follow through her website ebonyjanice.com and Instagram. Honorable Mentions Join the Patreon Join Ber-Henda's Membership Sonia Renee Taylor Audre Lorde Zora Neale Hurston You can find Ebony Janice in these online spaces: Website: http://www.ebonyjanice.com/ Instagram: https://www.instagram.com/ebonyjanice/ 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Join the Patreon Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Memora Design , Studio One and She Hive. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    1 時間 5 分
  • The Beauty of Unraveling with Rebecca Wilson

    The Beauty of Unraveling with Rebecca Wilson
    2024/09/25
    I had the immense pleasure of speaking with the incredible Rebecca Wilson, a queer Christian activist, poet, and founder of the initiative "10 Camels." Rebecca candidly shares her profound journey of self-acceptance, challenging societal and religious norms, and learning to cultivate self-love amidst deep-rooted beliefs. We'll explore how her experiences growing up in Flint and Detroit, combined with a grit forged in these communities, have shaped her advocacy and storytelling. Rebecca's story is one of resilience and transformation—moving from a place of hidden identity and excessive sacrifice to embracing her true self and understanding that God's love is unconditional. She recounts the emotional symbolism in actions like unraveling her clergy robe, reflecting her healing and empowerment. So, settle in and join us as we traverse Rebecca's journey with an open heart and an inquisitive mind. Here are some of the key takeaways of this episode: Embrace Self-Love and Authenticity: Rebecca’s journey highlights the importance of self-love and accepting one's true self. She found hope and began envisioning a life of self-acceptance, reminding us that divine love is abundant and encompasses all identities. Challenge Restrictive Beliefs: Through her narrative, Rebecca illustrated how internalized beliefs about suffering and sacrifice can limit us. Questioning these beliefs and understanding that suffering is not a contest can lead to healthier and more fulfilling lives. The Power of Storytelling in Social Justice: Rebecca’s work through her platform "10 Camels" exemplifies how personal stories can be pivotal in addressing societal issues. Storytelling not only fosters connection but also drives significant social change by illuminating diverse lived experiences. Honorable Mentions Join the Patreon Join Ber-Henda's Membership Mary Oliver Unraveling by Rebecca Wilson You can find Rebecca Wilson in these online spaces: Website: https://10camels.com/ Instagram: https://www.instagram.com/ten10camels 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Join the Patreon Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Wisdom Institute , The Rise Above Coach and Memora Design. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    52 分
  • Una Voz Un Movimiento with Jessie Feliz, Raquel and Laura Chavez-Wazeerud-Din

    Una Voz Un Movimiento with Jessie Feliz, Raquel and Laura Chavez-Wazeerud-Din
    2024/09/11
    Culture is more than food and festivals; it's the conversations we have at home. Mindfulness in raising children shapes their identity and understanding of social issues. Let's start the change in our communities and let it ripple outward. In this episode, I had the honor of speaking with the following Lead(H)ers: Jessie Feliz, an energetic and experienced educator dedicated to empowering students, particularly Black American youth, to become multilingual and unlock new opportunities. With over 15 years of teaching experience in diverse settings like Baltimore, Costa Rica, Houston, and Detroit, she brings a wealth of knowledge to her work. Raquel is a cat lover, DIYer, sun riser, and coach for womxn of color and allies in the government and social justice sectors. In 2013, she made history as the first-ever Latina elected to the Detroit City Council, serving for eight years. She then founded the Restorative Democracy Project, supporting womxn of color in public office throughout their careers. A lifelong Detroiter, Raquel has over 20 years of experience in the non-profit and political sectors. She holds a Master of Social Work and is trained in action learning, neuro-emotional literacy, and self-compassion practices. For 10 years, Raquel trained with New American Leaders, coaching new Americans and BIPOC communities to run for office. She is an Open Society Foundation Leadership in Government Fellow, BMW Foundation Responsible Leader, and a German Marshall Fund Transatlantic Inclusion Leaders Network alum. Laura Chavez-Wazeerud-Din who is the President and CEO of the Southwest Detroit Business Association, with a background as a Vice President at Comerica Bank and AVP at Flagstar Bank. With over 25 years of dedication to the BIPOC community, Laura has worked with organizations like Southwest Solutions and The Henry Ford Health System, promoting health, financial literacy, and education. She founded the Hispanic Employee Relations Group at Flagstar Bank and co-chaired Comerica's "Mi Gente" Employee Resource Group. Her accolades include the "Diversity Champion Award" from the National Black MBA of Detroit (2021) and the Hispanic Heritage Game Changer from the Ilitch Foundation (2023). As my incredible guests share their deep insights and personal journeys, you will be inspired!! Here are some of the key takeaways of this episode: Empowerment through Education: Discover how culturally responsive teaching goes beyond the curriculum to nurture students' identities and foster inclusive environments. This approach emphasizes the importance of authentic conversations and community involvement in the educational journey. Solidarity and Connection: Learn about the crucial role of solidarity, especially among marginalized communities, in driving social and political change. Building genuine, trust-based relationships across different cultural groups can transform democracy from the local level up. Intersectionality and Identity: Explore the intersectionality of faith, identity, and leadership. Understand how embracing our multifaceted identities and unlearning biases can empower us to lead with empathy and inclusivity. Honorable Mentions Join the Patreon Join Ber-Henda's Membership Follow Jessie Feliz in these online spaces: Website: https://www.jessiefeliz.com/ Instagram: https://www.instagram.com/jessiefelizplus/?hl=en Follow Raquel in these online spaces: Website: https://opportunityagenda.org/ Instagram: https://www.instagram.com/oppagenda/ Laura Chavez-Wazeerud-Din in these online spaces: Website: https://opportunityagenda.org/ LinkedIn: https://www.linkedin.com/in/laura-chavez-wazeerud-din-842b18191/ 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Join the Patreon Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Studio One18 , Memora and Well Initiative. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    1 時間 3 分
  • Your Home Is Your Sanctuary with Rachel Nelson

    Your Home Is Your Sanctuary with Rachel Nelson
    2024/08/28

    In this powerful episode of the 'Soul of a Lead(H)er' podcast, Rachel Nelson is my guest. Rachel's client-centered approach at Concetti, a Detroit-founded interior design strategy studio focuses on understanding the client's lifestyle, preferences, and needs. Concetti truly embodies the soulful practice of co-creating spaces that reflect one's essence. Rachel's reflection on the importance of maintaining one's identity, inspired by recurring dreams and messages from loved ones, deeply resonated with our community's journey of self-discovery and empowerment.

    Rachel Nelson, Concetti’s CEO + Principal Designer, is a third generation Detroit business owner who has built an entrepreneurial spirit and the love for Detroit into her business. Since she was 16, Rachel has known that Interior Design is her calling and she has worked tirelessly to cultivate an award winning team that reflects her drive, creativity, and commitment. Rachel decided to form her own firm, naming it after the most critical component in design… the concept (Concetti) behind it all.

    Join us as we also discuss the following topics:

    • Interior Design

    • Empowering Spaces

    • Feminine Leadership

    • Soulful Design

    • Empathic Entrepreneur

    • Creative Expression

    • Restorative Spaces

    • Space Inspiration

    Honorable Mentions

    Join the Patreon

    Join Ber-Henda's Membership

    Follow Rachel Nelson/Concetti in these online spaces:

    Website: https://concetti.studio/meet-your-design-team/

    Instagram: https://www.instagram.com/concetti.studio/

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    This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here!

    🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱

    If you would love to connect with Ber-Henda, join her in these following spaces:

    Join the Patreon

    Blog

    LinkedIn

    Instagram

    🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱

    Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer!

    This podcast was sponsored in part by The She Hive , The Rise Above Coach and Concetti Designs. For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com.

    The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram.

    This is a Crackers In Soup production.
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    52 分
  • Black Mothers Will Save the World w. Danielle Atkinson

    Black Mothers Will Save the World w. Danielle Atkinson
    2024/08/14
    In this powerful episode of the 'Soul of a Lead(H)er' podcast, we explored the heavy toll of caregiving, the historical context of government support for childcare, and the urgent need for intentional advocacy. Our incredible guest, Danielle Atkinson, passionately discussed the need to shift narratives, the impact of privilege, and the matriarchal leadership style. We delved into the inspiring work of Mothering Justice, empowering mothers of color and advocating for policies that uplift entire communities. Join us as we explore the power of individual and collective agency in reshaping narratives and creating positive change. Danielle Atkinson is the Founding Director of Mothering Justice and Mothering Justice Action Fund, organizations empowering mother activists. With experience in church-based, electoral, and community organizing, she has worked with America Votes, State Voices, and ACORN. Since founding Mothering Justice in 2012, the group has trained 1,000+ women, engaged 500,000 mothers, and led significant policy changes in Michigan. Atkinson serves on various boards and was elected to Wayne State University's Board of Governors in 2022. She lives in Royal Oak with her husband and six children. Join us as we also discuss the following topics: Government resources Privilege Advocacy Feminist movement Audre Lorde Spiritual connection Affordable childcare Holistic wellness Leadership development Voter influence Societal progress Honorable Mentions Join the Patreon Join Ber-Henda's Membership MADD Organization Celebrate Women’s Suffrage, but Don't Whitewash the Movement's Racism Follow Danielle Atkinson in these online spaces: Website: https://www.motheringjustice.org/ Website: https://www.motheringjusticeaction.org/ 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 This podcast is hosted by Ber-Henda Williams. Ber-Henda is a Soul Coach for Transformational Feminine Leadership. Her work is rooted in empathy and grounded in community. Ready to learn more? Contact her here! 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 If you would love to connect with Ber-Henda, join her in these following spaces: Join the Patreon Blog LinkedIn Instagram 🧘🏾‍♀️👩🏾‍🎨🦸🏾‍♀️👩🏾👩🏾‍🦳👩🏾‍🦱 Has your Soul been inspired by this episode? Ber-Henda invites you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs to know she is a powerful LeadHer! This podcast was sponsored in part by Memora Designs ,The Well Initiative , and The Wisdom Institute . For a complete list of this podcast's sponsors, please go to ber-hendawilliams.com. The intro and outro music was designed by Olacoker Gbenga Samuel. You can find him on Instagram. This is a Crackers In Soup production.
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    56 分