エピソード

  • Does Work-Life Balance Exist in Nigeria?
    2025/06/16

    Hey guys! On today’s episode, we’re talking about something a lot of us are struggling with - Work-Life Balance. Is it even possible in this economy? From toxic hustle culture to Lagos traffic, pressure from family, and employers who think you should be available 24/7, we’re breaking it all down.


    Are we overworking because we have to or because we’re addicted to the grind? Can you really rest when the bills keep flying in? And why do we sometimes feel guilty for resting?


    If you’ve ever felt like you’re running on vibes and burnout, this one’s for you. Plug in, share with your overworked friends, and don’t forget to subscribe! See you next week!


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    Hosted on Acast. See acast.com/privacy for more information.

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    36 分
  • The Nigerian Fitness Journey ft. Fayokunmi
    2025/06/02

    Hello guys! On today’s episode, we are joined by photographer, fitness enthusiast and content creator - Fayokunmi, to discuss the fitness culture in Nigeria, as well as some solid nutrition tips. This one is for the gym buddies and aspiring ones too. Our guest shares her journey, struggles, and hilarious encounters trying to stay fit in Naija.


    We talk about body goals vs. body reality, how diet culture affects young Nigerians, and whether fitness is becoming more accessible or still too expensive. If you’ve ever said “I’ll start gym next week” and that week never came, this episode is for you.


    Plug in, share with your gym partner (or that friend who keeps saying “add me to your meal plan”), and don’t forget to subscribe!


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    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 11 分
  • Peer Pressure But Make It Nigerian
    2025/05/26

    No Video Episode but you can Watch Dami Aros find love on Korty Love or Lies - https://youtu.be/TnGuSo2FSEQ?si=ZRo3Dp4m2THpS1GY



    Hey guys! Today we talked about that silent stress that comes for all of us, peer pressure. Whether it’s career, japa, marriage, or just flexing on social media, the pressure to “keep up” in today’s Nigeria is no joke.


    We unpack the funny, messy, and sometimes toxic ways we feel pushed to do things just because everyone else is doing them. From soft life envy to feeling behind in life, we gist and share how we’re navigating it all without losing our heads or our bank accounts.


    If you’ve ever felt like you’re not doing enough or moving fast enough, just know you’re not alone. So hit the play button, laugh with us, and maybe even learn a thing or two. Don’t forget to rate, share, and subscribe!


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    Hosted on Acast. See acast.com/privacy for more information.

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    34 分
  • Michael’s Story: Life, Identity & Dwarfism in Nigeria
    2025/05/19

    Watch on YouTube - https://youtu.be/X8UYgXV03Eo

    Hello guys! On today’s episode, we’re honoured to sit with the incredibly talented Michael, aka BMS Made It Know Jesus Know Peace, as he shares his unique story and experiences living with dwarfism in Nigeria. From growing up and navigating school life, to the challenges in friendships, family dynamics, and building a career in the creative space, Michael opens up about what it really means to take up space confidently, even when the world tries to box you in.


    This is one of those conversations that leaves you reflecting, learning, and laughing all at once. You’ll love his energy, his honesty, and how he’s turning his story into impact.


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    Hosted on Acast. See acast.com/privacy for more information.

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    51 分
  • Are Nigerian Stereotypes Lowkey Beneficial?
    2025/05/12

    Our guys! On today’s episode, we’re breaking down the wild world of Nigerian stereotypes. From the classic “Yoruba demons” to the “Igbo fraudster” slander, and the idea that every Calabar girl knows how to cook and steal your man!


    We talk about the tribal, gender, and class-based stereotypes we’ve heard (and maybe even believed), how they’ve shaped our friendships, dating lives, and job opportunities, and ask the ourselves important questions on the topic.


    We also share our hot takes, personal gist, and a few hard truths. Don’t forget to share with that friend who thinks “all Northerners are uneducated” and let’s break the cycle together!


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    Hosted on Acast. See acast.com/privacy for more information.

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    40 分
  • Is Micro-Cheating the New Normal?
    2025/05/09

    So Nigerians!! On today’s episode, we’re talking about micro-cheating. Yeah, that sneaky little sibling of full-blown cheating. Is liking someone’s thirst trap at 1AM just being friendly, or are you emotionally unavailable and unserious?


    We’re unpacking the blurry lines: hidden DMs, “work wife/husbands,” and all those situationships that live rent-free in your notifications. Is it harmless fun or lowkey betrayal? We share our thoughts as usual.


    So grab your eba, text your partner(s) to listen too, and let’s get into it. Don’t forget to like, share, subscribe, and avoid flirting in the comments… or don’t. See you next week!


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    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 2 分
  • The Yapping episode
    2025/04/28

    Hello guys! On today’s episode, we really didn’t talk about anything specific. Nigeria happened to us in many ways, so the energy to come up with a topic was low, so we really just yapped about everything that’s been happening. We also talked about the Nigerian habit of adjusting or like we say “we move”-ing when there are problems. It’s resilience, but sometimes we need to fight the mediocrity. Anyways, that’s all for now. See you guys next week, with a banger topic!


    Don’t forget to listen, share, and subscribe on all platforms. See you next week!


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    Hosted on Acast. See acast.com/privacy for more information.

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    36 分
  • Why Male Friendships Often Lack Emotional Depth
    2025/04/21

    Hey guys! On today’s episode, we’re getting real about male friendships, or the lack of them. Why is it so hard for men to open up to each other? Is everyone just vibing on surface level while struggling in silence?


    We talk about the unspoken loneliness many men carry, why checking in feels awkward, and how the whole “men don’t cry” thing is still messing things up. Whether you’ve got a solid brotherhood or you’re realizing you’ve been going through life solo, this convo is for you.


    Listen, share, and send this to the bros who need to hear it. See you next week!


    Follow us on

    http://twitter.com/sonigerian_

    http://Instagram.com/sonigerianpodcast

    http://twitter.com/damiar0s

    http://instagram.com/damii_aros

    http://twitter.com/medici__i

    https://instagram.com/medici.i

    Hosted on Acast. See acast.com/privacy for more information.

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    51 分