I'd love your feedback, send me a message

Lynne Brannigan is a coach based in Spain with over 20 years’ experience, who has relatively recently discovered the Three Principles. I had the absolute pleasure of being paired up with Lynne during a coaching course we did together last year with Jamie Smart. During the 9 months and beyond we have had regular, light hearted and fun catch ups and I wanted you to be able to experience some of that.

In this episode our conversation ranges from Lynne’s fear of being a guest on the podcast, to how she’s seeing there’s less to do having gained an understanding of the Principles, through to the wonderful experience of learning for the fun of it rather than from a place of lacking a skill.

I’d love to hear what you’re finding you need to do less of having heard this episode, or any of the others?

Website: https://lynnebrannigan.com/lynne-brannigan-coaching

Email: lynnebrannigan@me.com

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

Jen Elleray is Three Principles Coach based in Cumbria in the UK. You may recognise the name after last episode with Dave Elleray because Jen is the other half of a coaching practice called Freedom Thinking. Jen was an very shy, anxious 23 year old when she came across the Principles in 2005. Since then she’s gone on to train 100's of people, speak at conferences and help in troubled parts of the world.

In this episode Jen and I discuss how our role as coaches is to draw out what is already in our clients and to do our best to see what is already working well. We are also joined by Jen and Dave’s 2.5 year old daughter, Lucia. We touch on how some of the best learning we do is unlearning, or subtractive in nature; ie seeing that what we have learned in the past may not serve us. Interestingly, that process feels truthful/fresh as if we’ve always known it, hence the fact that we are our best teachers.

I’d love to know what you’ve discovered and taught yourself that has really surprised you?

Website: https://www.freedomthinking.co.uk/

Email: info@freedomthinking.co.uk

Facebook Group: https://www.facebook.com/freedomthinking.co.uk

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

Dave Elleray is Three Principles Coach based in Cumbria in the UK. Dave and his wife Jenny run a coaching practice called Freedom Thinking. Dave has had a colourful life, some of which you’ll hear about in our conversation. What’s amazing is how the discovery of who he actually is and how he operates allowed him to settle and turn his life around.

In this episode Dave and I don’t talk about Celine Dion’s song the power of love but we do look at this incredible capacity that is baked in to every single one of us, no matter how much we may not believe it. There is a great deal of hope in what Dave has to say and I hope you enjoy our conversation.

Website: https://www.freedomthinking.co.uk/

Email: info@freedomthinking.co.uk

Facebook Group: https://www.facebook.com/freedomthinking.co.uk

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

ChiDubem Menakaya is a Transformative Leadership Coach, speaker, poet and bubbly bundle of energy! His enthusiasm for life and exploring new ideas is infectious and I think you’re going to love our conversation. ChiDubem is from Grays In Essex and mainly works with young professionals with a tendency to have self-sabotaging thinking.

In this episode ChiDubem and I discuss how exciting it is to watch things being created from nothing other than a fresh though and the realisation that our capacity to do this lies just under the surface. I even managed to coax one of his poems from him… I hope you enjoy our conversation, I’d love to hear your thoughts.

LinkedIn: https://www.linkedin.com/in/dmenakaya/

Instagram: https://www.instagram.com/chidubemcatalyst/

ChiDubem's future events page: https://lu.ma/chidubem

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

Masha Liashenko is a transformative coach, mentor and speaker living in Warsaw, Poland. I have known about Masha's work for a couple of years and I've always wanted to learn more. Masha is a Ukrainian and Russian speaker and has been instrumental in the creation of the 3PGC (Three Principles Global Community) Ukrainian and Russian speaking international communities.

In this episode we talk about the journey Masha has been on to create helpful resources and programmes for people affected by the war in Ukraine, including teaching there in person. working with people on the front line but also with those who want to help but feel overwhelmed by the enormity of the task.

LinkedIn: https://www.linkedin.com/in/masha-liashenko/

Facebook: https://www.facebook.com/masha.lyashenko

Instagram: https://www.instagram.com/liashenko_maria

Three Principles Global Community: https://3pgc.org/

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

Sheela Masand is a coach, mentor and author based in Albir, Spain. I’ve been keen to speak to Sheela for some time: we’ve crossed paths on the Heartfelt Presence platform as we have handed over the reins and I’ve been keen to ask her about her work.

In this conversation, Sheela and I discuss the genesis of her book, “Inside Out Transformation” and the Viva Event, a conference she co-founded in Albir, that runs every November. I love the enthusiasm, passion and joy she has for creating opportunities for people to discover more about themselves and how we as human beings tick, 100% of the time…

Website: https://sheelamasand.com/

Upcoming events:

Walking the Path of Ease with Ian Watson: https://sheelamasand.com/walking-the-path-of-ease/

Maximizing Your Impact for Client Transformation with Mark Howard https://sheelamasand.com/maximizing-your-impact/

The Viva Event https://thevivaevent.com/registration/

Conscious Creator with Dominic Scaffidi https://sheelamasand.com/conscious-creator/

Email: sheela@sheelamasand.com

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

Anna Keeble is London based State of Mind Coch and Nutritional Therapist. I have known Anna for a couple of years through a mutual friend and former podcast guest, Nici Butchart, and through the three of us being alumni of One Thought.

In this conversation, Anna and I discuss our mutual fascination for seeing how things are going to unfold, not only for ourselves but also for our clients. We also touch on Anna’s “soft spot” for working with teens and early 20s; having struggled with an eating disorder in her younger years, she now loves being the person she wish she had had as a guide through those formative years. We also touch on the joy f spotting the light come on in our clients as they start to see things differently… I feel there may be a whole new conversation to be had at some stage on that topic!

Website: https://www.annakeeble.co.uk/

Instagram: https://www.instagram.com/annakeeble/

LinkedIn: https://www.linkedin.com/in/anna-keeble-652b8311/

Email: anna@annakeeble.co.uk

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios

I'd love your feedback, send me a message

Dr Linda Pettit has a wonderful way of describing herself, she’s a professional listener. Linda lives in Phoenix Arizona with her kind hearted husband, Dr Bill Pettit (who you may remember from Episode 7). To add some colour to Linda’s “professional listening”, she is also a mentor, speaker, podcaster and author.

In this conversation, Linda and I discuss her recent book “Leaning into Curves”, an open and moving account of her life as she wrestled with the how she fitted in to the conventions of her world and the feelings she was experiencing. We also discuss her plans for her next book and how she believes w are all love in motion and how an understanding of that notion can help us not only navigate the most troubling and traumatic aspects of life, but also grow through them.

Website: https://lindasandelpettit.com/

Book: Leaning into Curves: Trusting the wild intuitive way of love [Amazon]

The Intuitive Way of Love Podcast: https://lindasandelpettit.com/podcast/

Contact Linda via her website: https://lindasandelpettit.com/contact/

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

If you're intrigued and would like to learn more you could:

• Subscribe to Dave's newsletter
• Book a quick call with Dave
• Send Dave an email dave@simplicityinmind.co.uk

Thanks for listening.

Take care

Dave

Artwork - Neil Silvester silvie2595@icloud.com
Music sample - Nonsense by Oak Studios