In this self love sessions episode I will dig into the threefold structure of a human being and talk about how important it is that we’re using all three facets to heal our physical ailments.

Whether it’s an injury, a dis-ease, tension or discomfort in the body, we can apply this 3 layer approach to healing holistically and wholly time and time again. Join me for a new outlook on healing something.

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The path within: self love and spirituality In this episode myself and spiritual teacher @iamkerryk will discuss how the spiritual path, the path back home to oneself can lead to the deepest form of self love.

Self love has so many misconceptions in the modern world, from people thinking self love is self care. It’s not.

Find out about real self love on this episode and start getting to it today

In this enriching episode of Self Love Sessions, we dive deep into the transformative power of alchemy — the profound inner journey of turning our personal challenges into strengths. Emma Griffin, renowned witch and beautiful soul and modern-day alchemist, joins us to share her insights and experiences in navigating life's hurdles and reframing them as opportunities for growth and empowerment

Join us for an episode packed with wisdom, inspiration, and actionable insights plus my first ever guest on the self love sessions podcasts

In this week's episode of the Finding Balance and Alignment podcast, I'm talking about self love. Self love is an important part of creating balance and alignment in your life. In this podcast episode, I'll share with you some tips on how to practice self love and live a life that is in balance and aligned with your goals. You don't have to be perfect to have balance and alignment in your life. In this podcast episode, I'll share with you some tips on how to find and practice self love even when things are tough. By becoming aware of and understanding the role self love plays in your life, you can create a more balanced and aligned pathway to your goals. Are you feeling out of balance and out of alignment? In this episode of the Finding Balance and Alignment podcast, I'm talking about how to find balance and alignment in your life.In this episode, I'm talking about how to find balance and alignment in your life by focusing on self love. This podcast is all about helping you to love yourself and to develop a positive relationship with yourself. If you're looking for ways to improve your mental and emotional health, then this is the podcast for you! In this episode of the Finding Balance and Alignment Podcast, I talk about the importance of self love. I share some tips on how to find balance in your life and how to develop a healthy relationship with yourself.

As we move through our lives, it can be difficult to find a healthy balance. This episode is designed to help you find that balance and develop a healthy relationship with yourself. I hope you enjoy it!

Welcome to the "Self Love Sessions: Transmuting The Pain Body" podcast, where we delve deep into the transformative journey of healing and self-discovery. Join us as we explore the concept of the pain body – what it is, how it silently affects your life, and most importantly, how you can begin the process of transmuting and healing it right away. Are you feeling trapped, burdened by a heavy weight that seems to follow you wherever you go? Do you find yourself struggling to move forward, constantly facing obstacles that hinder your progress in life? If these resonate with you, then this podcast is specifically crafted to offer guidance, support, and actionable steps to help you break free from the chains that hold you back. Each episode will feature in-depth discussions, practical strategies, and empowering insights to shed light on the pain body's impact on your emotional well-being, relationships, and personal growth. Our goal is to provide you with the tools and knowledge necessary to initiate profound transformation and embrace a path of self-love and liberation. Through candid conversations with experts in the field of emotional healing and personal development, we will explore various techniques, practices, and perspectives to facilitate the transmutation of your pain body. You will gain a deeper understanding of how your past experiences shape your present reality, and learn to release the emotional baggage that no longer serves you. Whether you are just beginning your healing journey or have been actively working on yourself for some time, "Self Love Sessions: Transmuting The Pain Body" is your go-to resource for insight, inspiration, and practical wisdom. Tune in to discover powerful strategies, guided meditations, and personal anecdotes that will guide you towards greater self-awareness, self-compassion, and self-love. It's time to reclaim your personal power, dissolve the limitations that hold you back, and create a life filled with joy, purpose, and authenticity. Join us on this transformative podcast series as we explore the path of healing, transmutation, and self-love, one episode at a time. Remember, your journey to liberation starts here. Subscribe to "Self Love Sessions: Transmuting The Pain Body" and begin your transformative journey today.

In this transformative episode of The Self Love Sessions Podcast we delve into the untapped power of Kundalini Yoga and explore the profound connection between this ancient practice and self-love.

Join us as we unlock the secrets of Kundalini Yoga and discover how it can help you cultivate a deep sense of love and acceptance for yourself.

During this episode, we'll be joined by renowned Kundalini Yoga expert and host Polly Standeven, who will guide us through the fundamentals of this unique practice.

We'll explore the various techniques, including breath work, movement, meditation, and mantra, that Kundalini Yoga incorporates to awaken your inner power and promote self-love.

Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights and practical tips to incorporate Kundalini Yoga into your daily routine. We'll discuss the positive effects of Kundalini Yoga on physical, mental, and emotional well-being, and how it can help you release blockages and tap into your unlimited potential.

In addition to the enlightening conversation, we'll share personal stories, testimonials, and practical exercises to inspire you on your journey towards self-love. Discover how Kundalini Yoga can awaken your inner wisdom, heal past traumas, and ignite a profound connection with yourself.

Tune in to Episode 036 of The Self Love Sessions Podcast to explore the transformative power of Kundalini Yoga and learn how to embrace self-love as a catalyst for personal growth and fulfilment. Don't miss out on this empowering episode that will leave you feeling inspired, rejuvenated, and ready to unlock your untapped potential.

We're back with the self love sessions podcast 🎉

Episode 35 - The Joy of Being - (3 Questions to ask yourself daily)

In this podcast I’m going to share with you 3 powerful questions that you can ask yourself to the joy and contentment of the present moment. The only place self love exists.

Bring a pen along and write these down, because these questions are powerful prompts to attune you back to the moment.

The present moment holds all the stillness, answers, peace, kindness and expansion you need to feel a deep sense of inner wellbeing in a world that try’s to continually distract you.

Listen to this episode of the Self Love Podcast to learn 5 simple tips for living a joyful life.

In this episode, we'll discuss topics like setting personal goals, cultivating positive habits and developing positive self-view.

These 5 tips for joy will help you live a more fulfilling and optimistic life, no matter what challenges you face. Listen to this episode and start living a happy and fulfilling life today!