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Self-Discipline: Tedious Impulse Management or The Key to Growth & Freedom?
- 2024/12/11
- 再生時間: 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
“Through discipline comes freedom.” – Aristotle, Greek philosopher
Self-control and consistent routine – all aboard the fun bus! Jordan and J.T. find themselves in a momentary state of mediocre self-discipline. How is it possible when he spent more than a decade as a calorie-counting vegetarian athlete? Jordan, a non-drinking entrepreneur with a first-degree black belt, struggles with her dormant capacity to keep her eye on the prize. Join the conversation to discover:
- Can you be disciplined if you don’t know what you want?
- The power of writing down specific, actionable goals
- What it means to “create a predictable success framework”
- Learn seven tips to boost self-discipline
- Invest in personal strengths in lieu of focusing on points of weakness
- How an accountability partner can improve personal habits
- Don’t underestimate the importance of positive self-talk and milestone moment rewards
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