In this episode, we learned about the importance of planning for all aspects of caregiving as part of ensuring your own self-care needs as a caregiver (or caregiver to be), Ayurvedic nutrition and lifestyle practice as a proven tool for self-care, and dementia-friendly cruise travel as a respite option that benefits both caregivers and care receivers.

Recorded on July 25, 2024, this episode is part of the Fitness and Wellness Series. Speakers are listed in their order of appearance.

Deborah Harlow, Founder, The Joyful Leader

Kathy Shoaf, Founder, CEO and Franchise Owner, Elite Cruises and Vacations Travel
February 2024 Press about Elite Cruises and Vacations Travel

Carol Nace, Founder, Bodhi Ayurveda

Debbie Howard’s Summary of this show.

BoomerTechTalk.com episode page

LinkedIn Show Post

Co-Hosts: Linda Sherman, Debbie Howard and Steve Ewell

We continue to record new Rethinking Aging Club podcasts live on Thursdays. How to join live.

Please follow our 2 podcasts. This and News for the Ages by Rethinking Aging Club. Our News for the Ages podcasts are published weekly on Wednesday, the day after they are recorded.

We are catching up with publishing Rethinking Aging Club podcasts, and hope to be current in early 2025.

Music: Solemnity written and performed by Richard Sherman