• Saving $5000, improving memory, and more: 10 Perks To Quitting Drinking

  • 2025/02/25
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Saving $5000, improving memory, and more: 10 Perks To Quitting Drinking

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  • Focusing on the positives is so important, especially in early sobriety. There are SO many amazing things that come with quitting alcohol... I could have written a list of 100+ perks.

    Sometimes the negative side of early sobriety can wear us down: Changing our routine, cutting out people that don't support us, or figuring out how to exist in a society surrounded by alcohol. My biggest tip is to hyper-fixate on the positives. Become obsessed with all the positive things that arise!

    You got this!! And as always, feel free to reach out if you have any questions or comments :) You can find me @indiagants on all social.

    Video version here.

    Connect with the host here.
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Focusing on the positives is so important, especially in early sobriety. There are SO many amazing things that come with quitting alcohol... I could have written a list of 100+ perks.

Sometimes the negative side of early sobriety can wear us down: Changing our routine, cutting out people that don't support us, or figuring out how to exist in a society surrounded by alcohol. My biggest tip is to hyper-fixate on the positives. Become obsessed with all the positive things that arise!

You got this!! And as always, feel free to reach out if you have any questions or comments :) You can find me @indiagants on all social.

Video version here.

Connect with the host here.
続きを読む 一部表示

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