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S5E14 | Eye of the Hurricane; Find the Stars
- 2024/07/24
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this empowering episode, we dive into the art of keeping faith and clarity when life feels like a chaotic hurricane. Have you ever felt overwhelmed, tossed around by the winds of uncertainty, and desperately searching for a guiding light?
We'll explore how to find your true north amidst the storm, reminding you that the stars are still shining even in the wildest tempests. We’ll provide practical tips on cultivating resilience, including mindfulness techniques and grounding exercises to help you stay centered when everything feels askew.
We'll also discuss the importance of community but, more importantly, the connection with yourself to help you rediscover your guiding stars when the skies darken.
Whether you’re facing a significant life change or just feeling a bit adrift, this episode is a heartfelt reminder that faith, hope, and a little bit of self-compass can steer you through even the stormiest of times.