In this episode of Radical Release, we confront the hard truth that sometimes healing doesn’t look how we imagined it. Whether you’ve returned to an old habit, lost your momentum, or hit a wall emotionally, you’re not alone, and you’re not starting over.

We’ll explore how to refocus after a setback, discern the deeper lessons, and release shame that tries to convince you that you’ve failed. Healing is not linear, and realignment is always possible with grace.

You’ll learn:

• Why relapse or regression doesn’t erase your growth

• How to anchor yourself in your why when progress slows down

• What scripture says about restoration after a fall

Key Verse:
Psalm 51:12 – “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.”

Reflection Questions:

• What set you back recently? Can you identify what triggered it?

• What does “starting again” look like when you remove shame from the process?

• Where is God inviting you to realign, not restart?

Journal Prompt:
“God, help me release the fear that I’ve ruined my healing. Remind me that you never left, and I don’t have to begin again—just come back to you.”

Affirmation:
My healing is still valid. I realign with grace. I continue forward with God.

You’ve been praised for how strong you are… but have you ever wondered why you’re always functioning in survival mode?

This episode of Radical Release is a healing invitation to reframe what peace means in your life. For many of us, chaos has become so familiar, we don’t know how to trust stillness. Whether it shows up as busyness, hyper-independence, or emotional overcommitment—chaos has trained you to hustle, not to heal.

But Isaiah 26:3 reminds us:

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

If calm has ever felt suspicious…
If you’ve struggled to receive rest without guilt…

This episode is for you.

• Where in my life have I normalized chaos and called it strength?

• What parts of my hyper-independence are rooted in fear of being disappointed, rejected, or forgotten?

• How would my life look if I made decisions from peace instead of constantly chasing it?

“God, I surrender my addiction to chaos. I no longer want to be energized by survival. Teach me how to receive peace as a way of life. Help me trust stillness. Help me welcome calm without fear. And help me unlearn the need to prove my strength through exhaustion.”

Peace is my birthright, not my reward.
I release the addiction to chaos.
I am safe, even when I slow down.
God is with me in the stillness—and I will not sabotage the softness He’s sending me.

✨ Reflection Questions:📓 Journal Prompt:💬 Affirmation:

You’ve been giving, showing up, holding it all together. But somewhere along the way, you stopped noticing how empty you were becoming. This episode of Radical Release is a sacred invitation to shift your focus—to stop fixating on what’s draining you and instead start choosing what restores you.

With scriptures from Philippians 4, Isaiah 58, and Matthew 11, this episode walks you through the divine discipline of receiving without guilt. You’ll learn how to identify what truly pours into you—joy, rest, softness, presence—and how to make space for it as a form of obedience, not indulgence.

If you’ve been living on spiritual fumes, this is your reminder: rest is holy. Peace is a strategy.

You are allowed to be filled.

• What are 3 things that truly pour life back into me—spiritually, emotionally, or physically?

• How often do I intentionally make space for them?

• What is one draining habit or pattern I can say “no” to this week in exchange for restoration?

"God, help me release the guilt of needing joy, rest, love, and softness. Teach me to see rest not as avoidance, but as alignment. Help me protect what pours into me so I can walk in wholeness and not just survival."

I am allowed to rest.
I am allowed to be restored.
I am worthy of what pours into me.
I choose life-giving focus, and I release what drains me in Jesus’ name.

✨ Reflection Prompts:📓 Journal Prompt:💬 Affirmation: